Mr Patrick Arnet 

Patrick Arnet

Sports and exercise scientist MSc

Personal Trainer

Health does not happen by chance - it is the result of informed decisions, active lifestyle choices and consistent implementation. Prevention means taking responsibility at an early stage - through targeted exercise and conscious recovery. Sustainable changes and new habits can be successfully anchored in everyday life if they are realistically planned and individually tailored to physical conditions, medical histories and performance goals. The decisive factor here is not just the plan, but continuous support - together, based on data and with a clear focus on feasibility. The result is a balanced combination of exercise, regeneration, nutrition and enjoyment of life - and thus the basis for sustainable health and long-term performance.

2025

• Sports and exercise scientist Center for Proactive Medicine, Zurich

2024/25

• Operations & Product Manager, Care Preventive, Winterthur

2023/24

• Health Coach Lead, Care Preventive, Winterthur

2020/23

• Sports and movement scientist, Swissbiomechanics AG, Einsiedeln

2018/20

• Master of Science in Exercise Science and Sport, ETH Zurich

2015/18

• Bachelor of Science in Health Sciences and Technology, ETH Zurich