Yulia Pozdeeva
Wellness Coach in Geneva – Specialist in Lymphatic Drainage (ASCA), Therapeutic Massage, Holistic Nutrition & Yoga Therapy
I’m Yulia Pozdeeva, a wellness coach and multidisciplinary practitioner specialized in manual lymphatic drainage (ASCA-approved), therapeutic massage, holistic nutrition, and yoga therapy.
For over 15 years, I have been supporting individuals seeking lasting health, vitality, and a balanced body-mind connection, using natural and complementary approaches.
My practice is grounded in a holistic vision of well-being, where the physical, emotional, and energetic dimensions are addressed with care, expertise, and deep respect for each person’s journey.
🌿 Manual Lymphatic Drainage – Vodder Method (ASCA-recognized)
Manual lymphatic drainage is a gentle, precise, and rhythmic massage technique that helps:
- stimulate lymphatic flow
- eliminate metabolic waste
- support the immune system
- reduce chronic inflammation
I practice the Vodder Method, a medically recognized technique that is:
- particularly effective after surgery (scars, edema), trauma (sprains), pregnancy, or inflammatory episodes (e.g., tendinitis)
- ASCA-recognized, and therefore partially reimbursed by certain Swiss complementary health insurances
- completely painless and deeply relaxing, ideally performed as part of a therapeutic treatment plan (cure)
🥗 Holistic Nutrition – Personalized and Functional Approach
My approach to nutrition goes beyond conventional dietary guidelines. I offer tailored nutritional guidance, adapted to your body type, physiological needs, and wellness goals. It is especially helpful to:
- relieve digestive issues (bloating, inflammation, microbiota imbalances)
- strengthen immunity
- support the body's natural detoxification process
- boost energy, mental clarity, and sleep quality
- prevent imbalances caused by stress or poor eating habits
I help you reconnect with food in a gentle, intuitive and sustainable way, using practical, realistic advice that respects your rhythm and lifestyle.
🧘♀️ Yoga Therapy & Mindful Movement – Restore, Realign, Breathe
Trained in yoga therapy, I incorporate tools from both traditional and modern yoga into my sessions, adapted to therapeutic goals and your personal needs.
Using breathing techniques, gentle movement, postural awareness, and deep relaxation, I help you:
- release chronic pain and muscle tension
- improve posture, stability, and mobility
- regulate stress and the nervous system
- navigate periods of change, fatigue, or recovery
- reconnect with your body and the present moment
Each session is tailored to your physical and emotional condition. This body-based work is a powerful support to the effects of massage, lymphatic drainage, and nutritional guidance.
🤝 Where to find me
I welcome you at the Cabinet Paramédical Genevois, located in the Eaux-Vives district of Geneva, within a collaborative and caring multidisciplinary space dedicated to integrative health.
📅 Availability and appointments via OneDoc.
