Ms Polina Kaminskaia 

Sophrology and Coaching / Psychological Counseling in Geneva

Struggling with stress, emotional overwhelm, or life transitions? Sophrology helps restore inner balance through simple breathing and relaxation techniques tailored to each person. In Geneva, it offers an effective way to handle the demands of busy urban life.

• Going through a period of doubt, mental overload, or lack of motivation? Psychological coaching supports you in clarifying personal or professional goals. In Geneva, this approach offers a supportive, structured space to reconnect with your inner strengths.
• Dealing with sleep issues, physical tension, or anxiety? Sophrology works deeply to calm both body and mind, promoting long-term serenity. Sessions can take place in peaceful settings in Geneva, near neighborhoods like Plainpalais, Champel, or Carouge.
• Need perspective on a complex family or professional situation? Counseling helps identify recurring patterns and encourages practical steps. Whether in central Geneva or the surrounding area, you’ll find a safe, confidential environment to speak openly.
• Want to understand yourself better, boost your confidence, or improve your relationships? Combining sophrology and coaching offers a holistic path to well-being, merging body awareness and mental clarity for gentle yet lasting transformation.

Book your session online now for sophrology and coaching / psychological counseling on OneDoc.