Crisfit

Our High-Quality Training Offers

Personal Coaching

• Our individual personal coaching offers tailored training programs adapted to your specific fitness goals and needs. We help you prepare optimally for half-marathons and marathons.

Back Rehabilitation

• A healthy back is the foundation for an active and carefree life. We focus on your individual needs – no standard program, but customized solutions for your back health. Whether it's targeted rehab training, preventive strengthening, or supportive measures for everyday life – I guide you with expertise, empathy, and a holistic approach.

Hyrox Training

• Hyrox training combines strength and endurance in a challenging competition format. Ideal for women who want to prepare for demanding fitness goals while continuously improving their performance.

Group Classes

• Our dynamic group classes promote motivation and team spirit. They offer a variety of training options for women who want to boost their endurance while training in a supportive environment.