***** NO NEW PATIENT BEFORE GROUNDHOG DAY ! *****
Referred patients: please contact me by WhatsApp at 078 627 1219. DO NOT leave a voicemail message please as I will not be able to listen to it. Thank you in advance for your understanding.
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Holistic Nutritional Therapy Practitioner & Healthy Lifestyle Coach
University Diploma in Therapeutics and Microbiota
Auto-immune Protocol (AIP) certified Coach - Dr Sarah Ballantyne, USA
GAPS certified Practitioner (Gut and Psychology Syndrome) - Dr Natasha Campbell-McBride, UK
Member IEDM (European Institute of Dietetics and Micronutrition)
Member of the Geneva Endometriosis Network (founded by Dr Stas Shabanov)
Health Promotion through Lifestyle and a natural functional approach to Nutrition
ASCA-accredited Complementary care Practitioner
Areas of interest:
- Management of AUTO-IMMUNE disorders (Lupus Erythematosus, Gougerot-Sjögren's syndrome, Alopecia, Xerostomia, Psoriasis, Hashimoto's thyroiditis, etc.)
- Lifestyle medicine in collaboration with the medical community (a naturo-functional approach that complements conventional medicine), notably via the GENEVA ENDOMETRIOSIS NETWORK offering multidisciplinary management of Endometriosis, a chronic gynecological condition that can lead to pelvic pain and fertility problems.
- MICROBIOTA analysis and modulation (oral, digestive, cutaneous, vaginal, pulmonary, etc.)
- BURNOUT (recovery and prevention of recurrence)
- Global detoxification (cleansing the GROUND, naturopathic notion)
- AGING WELL (regaining or maintaining energy, vitality and fitness: feeling good at any age, including during menopausal/andropausal transition time)
- PRIMAL HEALTH (pre-conception support up to the child's 3rd birthday)
Sophie is convinced of the need to take a holistic approach to your health issues, with a personalized approach tailored to your own individual case. She has an independent practice (registered with the Registre du Médecin Cantonal in February 2018) and consults at the Pôle Nutrition & Diététique of the Centre Médical des Bains by appointment on MONDAY and THURSDAY (and Rue du Rhône 118 on TUESDAY, WEDNESDAY, FRIDAY).
"NUTRITION IS A SCIENCE. EATING WELL IS AN ART OF LIVING. LIFESTYLE IS AN INDIVIDUAL CHOICE".
A few suggestions for support:
> "Long-lasting slimming" or "healthy balance" weight management
> Body composition assessment and measurement(TANITA Impedancemetry at CMB)
> 2-step "WHOListicGVA" Holistic Bionutritional Assessment (fixed fee of 250.- for 2 sessions, with personalized program), with the option of further personalized support.
> Prescription of natural spagyric remedies and dietary supplements
> Prevention of cardiovascular disease through nutrition and healthy living
> Therapeutic education courses through lifestyle medicine / group coaching (max 8 people) at 50.00 - [Living well with Endometriosis or Adenomyosis - Living well with an autoimmune disease - Longevity/aging well - Modulating my microbiota - Preparing my future pregnancy with my father (primal health, fertility, ...)
If you'd like to save time and better prepare for our first interview, you can already fill in the IEDM (Institut Européen de Diététique et Micronutrition ) Health Questionnaire, which enables us to take stock of your current state of health, and identify any micronutrient imbalances or deficiencies (vitamins, minerals, amino acids, fatty acids, etc.)....); and the Functional Eating Questionnaire, which identifies dietary habits that may disrupt certain key adaptive functions of your body (cellular protection, cellular communication, digestive interface, brain function, cardio-metabolic status).
Nota Bene: don't forget to fill in my email [email protected] so that I can receive a copy of the results and review them before the appointment.
If the time slots offered for online appointments do not suit you, you can contact the CMB reception desk by calling +41 22 809 6688 during office hours, or send a WhatsApp message directly to Sophie on 078 627 1219. Please do not leave voice messages as Sophie will not be able to listen to them.
Fees for services:
The hourly rate for therapeutic advice and/or holistic nutrition coaching is CHF 150. This is a naturo-functional approach to nutrition that goes beyond conventional dogma, in which Sophie will help you to improve your habits and lifestyle in order to gain vitality, energy, joie de vivre, etc...
At the Centre Médical des Bains, you can precisely analyze your body composition (visceral fat content, muscle mass, etc.) and certain health parameters (metabolic age, sarcopenia index, etc.) using the TANITA MC-780 (the best device from the world leader in Impedancemetry). You will receive a detailed report . This service costs just CHF 100 and may be reimbursed by your complementary medical insurance (LCA), depending on your policy.
What is body composition analysis by Impedancemetry? CLICK HERE to read the explanation!
N.B.: The services of Complementary Therapists are not covered by the AOS (compulsory health insurance governed by the LAMal), but may be reimbursed by your complementary medicine insurance (LCA), depending on the conditions of your contract (ASCA recognition). Please check the extent of your insurance cover beforehand if this is important to you. Consultations must be paid in cash (cash or credit card). A T590 reimbursement receipt will be issued at the end of the session. Any session missed or cancelled less than 48 hours late without a valid reason may give rise to administrative charges at your expense.
If you don't have a good supplementary insurance policy covering nutritional advice, it's possible to come for a consultation with several people (group consultation on various themes) or to agree on a package (by prior arrangement), or to take part in one of the EASY HEALTHY TASTY events organized by Sophie & Friends (at KOOK cuisines or the Maison de Quartier Chausse-Coq, for example).
My consultation is open to EVERYBODY (regardless of gender, age or social class), as long as you're willing to change your habits to improve your health-longevity, energy, vitality, resilience, stamina, joie de vivre... Change requires a certain level of commitment and effort on your part. I'm here to guide and support you.
If you're motivated, there's always a way to improve your health through nutrition and lifestyle.
What you change today will have an impact on your future quality of life!
It's up to you to choose when, how and with whom you want to start down this path of lifestyle change, and to make the most of it.
CMB website: https://lesbains.ch/
Other links concerning Sophie's services: www.WHOListicGVA.ch
