Ms Valentina Lizza 

Nutrition and Dietetics in Zurich, Lugano, Mendrisio, Agno and Minusio

• ASCA and RME accredited therapist, sessions may be reimbursed by your complementary health insurance, making professional nutrition support more accessible.
• Struggling with weight loss or weight maintenance? With a tailored and sustainable meal plan, nutrition in Zurich, Lugano, Mendrisio, Agno and Minusio helps you achieve lasting results without restrictive diets.
• Are you an athlete looking to enhance performance? Sports nutrition maximizes energy, improves recovery, and supports muscle growth with personalized strategies adapted to your training.
• Hormonal or women’s health issues (PCOS, endometriosis, cycle irregularities)? A targeted nutrition plan helps reduce inflammation, rebalance metabolism, and ease symptoms naturally.
• Pregnancy and breastfeeding: professional nutritional guidance ensures balanced support for both mother and child during each stage.
• Vegetarian or vegan diet? Nutrition in Zurich, Lugano, Mendrisio, Agno and Minusio provides well-structured meal plans to cover all essential nutrients and support overall well-being.
• Digestive disorders (IBS, SIBO, Crohn’s disease, bloating, intolerances)? Personalized nutrition strategies reduce discomfort and promote healthy digestion every day.
• Oncological nutrition and autoimmune conditions: dedicated support helps strengthen immunity, manage treatment side effects, and improve vitality.
• Eating disorders (ED)? The Intuitive Eating approach encourages a healthier relationship with food, promoting balance and long-term well-being.
• With offices in Zurich, Lugano, Mendrisio, Agno and Minusio, nutrition consultations are easily accessible across Ticino and the Zurich area.

Book your nutrition and dietetics session online now on OneDoc.