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[I am a practitioner](https://info.onedoc.ch/en/) - [*help\_outline*Help center](https://www.onedoc.ch) #### Help center close  ## Frequently asked questions My accountBook appointmentVideo consultationsMobile applicationMy appointments - [Impossible to create my OneDoc account](https://help.onedoc.ch/en/impossible-to-create-my-onedoc-account)  *open\_in\_new* - [Reset my password](https://help.onedoc.ch/en/reset-my-password)  *open\_in\_new* - [Reset my OneDoc account email address](https://help.onedoc.ch/en/reset-my-onedoc-account-email-address)  *open\_in\_new* - [Book an appointment with your doctor/therapist](https://help.onedoc.ch/en/book-an-appointment-with-your-doctor/therapist)  *open\_in\_new* - [Book an appointment by specialty](https://help.onedoc.ch/en/book-an-appointment-by-specialty)  *open\_in\_new* - [Book an appointment for someone else](https://help.onedoc.ch/en/book-an-appointment-for-someone-else)  *open\_in\_new* - [What is a OneDoc video consultation?](https://help.onedoc.ch/en/how-does-the-video-consultation-work)  *open\_in\_new* - 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Accepted*check\_circle* Spoken language*keyboard\_arrow\_down* - English*check\_circle* - French*check\_circle* - Italian*check\_circle* Gender*keyboard\_arrow\_down* - Female*check\_circle* - Male*check\_circle* Network*keyboard\_arrow\_down* - ASCA*check\_circle* - EMR*check\_circle* Availability*keyboard\_arrow\_down* - Available today*check\_circle* - Within 3 days*check\_circle* - Within 7 days*check\_circle* - Within 14 days*check\_circle* # Psychologist in Lugano: book an appointment online today ## 4 results in Lugano [](https://www.onedoc.ch/en/psychotherapist/lugano/pcsxn/licia-usuelli-steiger) ### [Ms Licia Usuelli Steiger](https://www.onedoc.ch/en/psychotherapist/lugano/pcsxn/licia-usuelli-steiger)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/lugano), Psychologist Studio di psicoterapia - Gemmo Via Gemmo 11 6900 Lugano Video consultations available Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/lugano/pcsxn/licia-usuelli-steiger) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lugano), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lugano), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lugano), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/lugano), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lugano), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lugano), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lugano), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/lugano), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/lugano)View more *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lugano), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lugano), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lugano), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/lugano), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lugano), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lugano), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lugano), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/lugano), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/lugano)View more [](https://www.onedoc.ch/en/psychotherapist/lugano/pclab/marco-mattioni-presso-lugano) ### [Marco Mattioni presso Lugano](https://www.onedoc.ch/en/psychotherapist/lugano/pclab/marco-mattioni-presso-lugano)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/lugano), Psychologist Marco Mattioni Via Giacomo Brentani 3A 6900 Lugano Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/lugano/pclab/marco-mattioni-presso-lugano) *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) [](https://www.onedoc.ch/en/psychotherapist/lugano/pcs03/licia-usuelli-steiger) ### [Ms Licia Usuelli Steiger](https://www.onedoc.ch/en/psychotherapist/lugano/pcs03/licia-usuelli-steiger)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/lugano), Psychologist Studio di Psicoterapia - Molino Nuovo Piazza Molino Nuovo 17 6900 Lugano Video consultations available Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/lugano/pcs03/licia-usuelli-steiger) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lugano), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lugano), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lugano), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/lugano), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lugano), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lugano), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lugano), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/lugano), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/lugano)View more *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lugano), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lugano), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lugano), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/lugano), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lugano), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lugano), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lugano), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/lugano), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/lugano)View more [](https://www.onedoc.ch/en/psychotherapist/lugano/pcxz4/licia-usuelli-steiger) ### [Ms Licia Usuelli Steiger](https://www.onedoc.ch/en/psychotherapist/lugano/pcxz4/licia-usuelli-steiger)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/lugano), Psychologist Studio di Psicoterapia - ONLINE Via Gemmo 11 6900 Lugano Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/lugano/pcxz4/licia-usuelli-steiger) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lugano), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lugano), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lugano), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/lugano), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lugano), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lugano), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lugano), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/lugano), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/lugano)View more *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lugano), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lugano), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lugano), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/lugano), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lugano), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lugano), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lugano), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/lugano), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/lugano)View more ## __Psychologists__ near __Lugano__: other specialists can be booked online [](https://www.onedoc.ch/en/psychotherapist/chiasso/pclev/marco-mattioni-presso-chiasso) ### [Marco Mattioni presso Chiasso](https://www.onedoc.ch/en/psychotherapist/chiasso/pclev/marco-mattioni-presso-chiasso)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/chiasso), [Psychologist](https://www.onedoc.ch/en/psychologist/chiasso) Marco Mattioni Via degli Albrici 1b 6830 Chiasso Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/chiasso/pclev/marco-mattioni-presso-chiasso) [](https://www.onedoc.ch/en/couples-therapist/massagno/pcy95/thais-madec) ### [Ms Thaïs Madec](https://www.onedoc.ch/en/couples-therapist/massagno/pcy95/thais-madec)  [Couples therapist](https://www.onedoc.ch/en/couples-therapist/massagno), [Psychologist](https://www.onedoc.ch/en/psychologist/massagno) Cabinet Thais Madec - Lugano Piazzale Stazione 6900 Massagno  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/couples-therapist/massagno/pcy95/thais-madec) Expertises:[Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/massagno), [Family therapy](https://www.onedoc.ch/en/family-therapy/massagno), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/massagno), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/massagno), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/massagno), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/massagno), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/massagno), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/massagno), [Menopause](https://www.onedoc.ch/en/menopause/massagno), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/massagno), [Burnout](https://www.onedoc.ch/en/burnout/massagno), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/massagno), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/massagno), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/massagno), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/massagno), [Addiction](https://www.onedoc.ch/en/addiction/massagno), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/massagno), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/massagno), [Personal development support](https://www.onedoc.ch/en/personal-development-support/massagno), [Professional development support](https://www.onedoc.ch/en/professional-development-support/massagno)View more Expertises:[Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/massagno), [Family therapy](https://www.onedoc.ch/en/family-therapy/massagno), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/massagno), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/massagno), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/massagno), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/massagno), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/massagno), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/massagno), [Menopause](https://www.onedoc.ch/en/menopause/massagno), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/massagno), [Burnout](https://www.onedoc.ch/en/burnout/massagno), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/massagno), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/massagno), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/massagno), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/massagno), [Addiction](https://www.onedoc.ch/en/addiction/massagno), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/massagno), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/massagno), [Personal development support](https://www.onedoc.ch/en/personal-development-support/massagno), [Professional development support](https://www.onedoc.ch/en/professional-development-support/massagno)View more [](https://www.onedoc.ch/en/psychotherapist/mendrisio/pcz7a/mindswiss-psicologo-online) ### [MindSwiss - Psicologo Online](https://www.onedoc.ch/en/psychotherapist/mendrisio/pcz7a/mindswiss-psicologo-online)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/mendrisio), [Psychologist](https://www.onedoc.ch/en/psychologist/mendrisio) MindSwiss - Psicologo Online Stefano Franscini 10 6850 Mendrisio Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/mendrisio/pcz7a/mindswiss-psicologo-online) Expertises:[Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/mendrisio), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/mendrisio), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/mendrisio), [Obsessive compulsive disorder (OCD)](https://www.onedoc.ch/en/obsessive-compulsive-disorder-ocd/mendrisio), [EMDR](https://www.onedoc.ch/en/emdr/mendrisio), [Psychodynamic](https://www.onedoc.ch/en/psychodynamic/mendrisio), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/mendrisio), [Cognitive assessment | Cognitive ability test](https://www.onedoc.ch/en/cognitive-assessment-cognitive-ability-test/mendrisio), [Autism](https://www.onedoc.ch/en/autism/mendrisio), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/mendrisio), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/mendrisio)View more Expertises:[Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/mendrisio), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/mendrisio), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/mendrisio), [Obsessive compulsive disorder (OCD)](https://www.onedoc.ch/en/obsessive-compulsive-disorder-ocd/mendrisio), [EMDR](https://www.onedoc.ch/en/emdr/mendrisio), [Psychodynamic](https://www.onedoc.ch/en/psychodynamic/mendrisio), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/mendrisio), [Cognitive assessment | Cognitive ability test](https://www.onedoc.ch/en/cognitive-assessment-cognitive-ability-test/mendrisio), [Autism](https://www.onedoc.ch/en/autism/mendrisio), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/mendrisio), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/mendrisio)View more ## __Psychologists__: other specialists receiving patients in __Lugano__ ### [Ms Cristina Settimi](https://www.onedoc.ch/en/psychologist/lugano/pcnre/cristina-settimi) Psychologist Psicologa -PsicoCardiologa Via Maggio 13 6900 Lugano [View profile](https://www.onedoc.ch/en/psychologist/lugano/pcnre/cristina-settimi) #### You are a healthcare professional and you do not appear in the search results? Contact us in order to get your practice listed. [List your practice](https://info.onedoc.ch/en/) 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Psychologist](https://www.onedoc.ch/en/psychologist)/ 3. [Canton of Ticino](https://www.onedoc.ch/en/psychologist/canton-of-ticino)/ 4. Lugano *keyboard\_arrow\_right* ## How can sleep quality be improved during seasonal fatigue? Even though fatigue can occur despite enough sleep, improving sleep quality is still worthwhile. Create a sleep routine by going to bed and waking at the same time each day, and reduce blue light from screens by avoiding them for at least an hour before bed. Relaxation techniques such as meditation, deep breathing or gentle stretches before bed can also improve the quality of your sleep. *keyboard\_arrow\_right* ## What daily practices support mental wellness? Self-care can be woven into daily life without being time-consuming. You might start the day with a positive affirmation, take short breaks to stretch or breathe deeply, and reflect on three things you are grateful for as the day ends. Being mindful of screen time, especially before bed, and making time for a hobby you enjoy — even for 15 minutes — also support long-term mental health. ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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