About me
I support people as a therapist in the field of well-being and personal growth.
Because the body is the temple of the mind, I pay particular attention to nurturing harmony between the two.
My approach is based on a complete toolbox: massage, reflexology, hypnosis, and energy care such as magnetism.
These practices are suitable for children, teenagers, and adults alike.
Massages
Classic Relaxation Massage
The classic relaxation massage is a holistic technique that helps release both body and mind.
Through flowing movements — deep or gentle depending on your needs — it helps to:
- release muscular tension,
- improve blood and lymphatic circulation,
- reduce stress and promote deep relaxation.
This versatile massage is ideal for a moment of well-being or to ease everyday tension.
Therapeutic Massage
This targeted treatment works in depth to relieve muscle tension and localized pain. Using specific pressure and techniques, it helps to:
- reduce stiffness and tightness,
- improve mobility and recovery,
- soothe chronic pain (neck, back, shoulders, etc.).
It is recommended for people suffering from recurring pain caused by stress, poor posture, or physical activity.
Breuss Massage
A gentle and energetic method, this massage focuses on the spine.
It helps to:
- relieve back tension,
- relax the muscles,
- support the regeneration of intervertebral discs with St. John’s wort oil.
This soothing massage is especially recommended for back pain, fatigue, or stress, and can also be combined with other treatments.
Metamorphic Massage
More of a treatment than a massage, this technique uses light touch on the feet, hands, and head.
Its purpose is to release energetic blockages rooted in the pre- and perinatal period, supporting profound transformation.
Benefits include:
- fostering inner balance,
- inducing deep relaxation,
- helping release limiting patterns,
- supporting processes of change and personal growth.
This gentle treatment is suitable for everyone, including children and pregnant women. It is part of a holistic approach to well-being and personal development.
Massage for Children with Special Needs – MEBP®
This unique massage is designed for children with ASD, ADHD, hypersensitivity, learning difficulties (“dys” disorders), and more.
Through gentle, enveloping, and reassuring movements, it helps to:
- ease stress and promote relaxation,
- improve body awareness,
- strengthen feelings of safety and self-confidence,
- support emotional and social development.
Each session is adapted to the child’s pace, needs, and environment.
👉 Please contact me to discuss your child’s situation.
Other Practices
Foot Reflexology
A gentle and natural method that stimulates reflex points on the feet, connected to different organs and systems of the body.
Benefits include:
- easing stress,
- encouraging deep relaxation,
- improving circulation,
- supporting natural self-regulation,
- helping relieve certain functional disorders (digestion, migraines, sleep, tension).
Reflexology is suitable for both adults and children and is part of a preventive and holistic well-being approach.
Hypnosis
Hypnosis is a natural state of altered consciousness, combining focus and relaxation, that allows access to inner resources. The person remains fully active in the process.
It can help to:
- reduce stress, anxiety, and phobias,
- improve self-confidence and self-esteem,
- support the change of habits (addictions, limiting behaviors),
- enhance sleep and emotional regulation.
Hypnosis is suitable for adults as well as children, with a gentle and playful approach for the latter (using imagination, metaphors, drawings, guided stories).
Each session is personalized and respectful of individual pace and needs.
Practical Information
If you have any questions, I will be happy to answer them.
In case of cancellation, please inform me at least 24 hours in advance to avoid charges.
🌸 I look forward to meeting you.
Nathalie Hohl
