Ms Loïse Alix Notin 

Loise Notin is an ASCA-certified sophrologist, which allows reimbursement by some complementary health insurances.

Sophrology is a mind-body approach that combines breathing techniques, gentle movements, visualizations, and verbal expression. Its goal is to harmonize body and mind, promoting emotional balance, stress management, and personal development. It can complement medical treatment but does not replace professional healthcare.

During consultations, Loise Notin offers tailored sessions for each patient. The first appointment lasts 1h30 and includes a needs assessment and a discovery practice. Follow-up sessions last between 1h00 and 1h30, combining dialogue and personalized exercises.

Her main areas of expertise include:

• Life changes: preparation for important events, support during difficult times.
• Stress and anxiety: understanding stress, easing anxiety, transforming stress into positive energy.
• Confidence and adaptation: regaining self-confidence, unlocking potential, improving relationships with oneself and others.

Patients can easily book an appointment online via OneDoc.