Ms Annick Charrière 

Annick Charrière – ASCA-certified Therapist

Nutrition – Lifestyle – Coaching – Mindfulness Meditation

I’m Annick Charrière, founder of Kina Coaching & Formation, a practice created in 2018 dedicated to comprehensive support in nutrition, lifestyle, and mindfulness meditation. Far beyond simple nutritional guidance, I offer integrative, deeply personalized health coaching to support lasting change.

My approach is centered on active listening, respect for each person's pace, and empowering the patient to become fully engaged in their transformation process.

Nutrition and lifestyle – Personalized support

Trained in MCO/MTE nutrition and ASCA-certified, I offer consultations in nutritional therapy that integrate the principles of integrative medicine. Each support program is tailor-made and considers:

- your eating habits, biological needs, and resources (time, finances, etc.)

- metabolic imbalances, joint pain, chronic fatigue, or weight goals

- the link between food, emotions, and stress

- possible eating disorders (such as “emotional eating”)

Mindfulness Meditation – A powerful tool for health

Graduated from the Haute École de Santé and the Faculty of Medicine at the University of Geneva as a mindfulness facilitator, I integrate this valuable tool into most of my support programs. Mindfulness Meditation helps:

- regulate emotions and stress

- restore a healthy relationship with food

- practice “mindful eating”

- support weight loss and prevent relapse

- reduce binge eating

Training, workshops and interventions

I also offer nutrition training for the general public and mindfulness groups related to binge eating and weight management. These are available as group classes or individual follow-ups.

I also work on assignment for companies and institutions throughout French-speaking Switzerland as a trainer, nutritional therapist, health coach and mindfulness facilitator.

Practical information

📍 Geneva – Metabolic Center, 5–10 minutes walk from Geneva Cornavin train station – Every Tuesday

📍 Romont (Fribourg) – Health and Wellness Center, 15 minutes walk from the station – 🅿️ Free parking for 1 hour in the old town (check in on the platform or at the parking meter even if free) – Every Wednesday

📱 Consultations also available remotely via telemedicine (select Geneva for an online appointment on Tuesdays and Romont for Wednesdays)

🗓️ Book your consultation directly via OneDoc.

For Meditation sessions without nutritional follow-up, please select the service "Coaching".