Ms Ruslana Tscheligi 

Ruslana Tscheligi

As a specialist in the field of psychology and health promotion, I help people to shape their lives the way they want them to be. Together, we usually manage to overcome physical and mental stress and solve problems sustainably in just a few weeks. By learning how to get rid of ballast, you will achieve your goals step by step.

Respect and acceptance, trust and reliability, intuition and openness guide my work. I am convinced that the ways to get closer to our real needs are simpler and shorter than we assume.

I support you in leading a literally easier life!

With clever analyses, proven coaching tools and relaxed 1:1 support.

Holistic-psychological coaching

(Strengthening SELF CONFIDENCE and social skills; health coaching; strengthening resilience; reorientation coaching; psychological coaching, support for detox and purification cures)

Full body check-up without taking blood samples - SO/Check Oligocheck

Microbiome-intestinal flora check

Nutrition and micronutrient advice

Autogenic training

MILTA Therapy System

Psychological counseling

Promoting health and taking preventive action is easier and cheaper than eliminating undesirable consequences!

As of 2024, I am only recognized by the ASCA as a therapist for complementary medicine for the autogenic training method.

Most supplementary health insurance companies pay a contribution towards the individual sessions. Please contact your health insurance company for more information.

Training & further education

Cert. Holistic-psychological coach IKP

Certified Coach Autogenic Training IKP

Institute for Body-Centered Psychotherapy IKP, Zurich

Institute for ASCA, SGfB and EDUQUA recognized psychosocial and psychotherapeutic training courses

From 2024 recognized by the ASCA Foundation as a therapist for the autogenic training method

Diploma in conventional medicine, medical basics,

GSDS Health School of Switzerland, Zurich

Cert. Expert in residential and architectural psychology

Institute for Applied Housing and Architectural Psychology IWAP, Graz AT

Member of the Institute for Housing and Architectural Psychology IWAP, Graz AT since 2021

SO/Check, analysis & therapy strategies

Holigomed, Academy of Holistic Health, Küssnacht am Rigi, CH

Basics of nutrigenetics

Healthy nutrition & losing weight according to genes

ProGenom Academy, Constance DE

Intercultural empathy & communication

International Courtesy Competence ICC

Complete BLS-AED-SRC rescue and emergency aid course

Swiss Institute for Rescue Medicine in 2017

SanArena rescue school in 2019 / GSDS in 2022