Ms Catherine Berthouzoz 

Cathy Berthouzoz, Reflexologist, Nutrition Therapist, and Yoga Therapist

Cathy Berthouzoz welcomes you to Attitude Santé, a space dedicated to holistic well-being — physical, emotional, and spiritual. She offers a natural approach to health, integrating reflexology, balanced nutrition, and kundalini yoga to promote harmony and balance of body and mind.

Available Treatments (60 min, 120 CHF):

• Foot Reflexology: stimulation of reflex points on the feet to encourage circulation and enhance well-being.
• Nutritional Counseling: personalized guidance for a healthy, balanced, plant-based diet.
• Stress and Weight Management: targeted support for an improved quality of life.
• Menopause Treatment and Hormone Yoga: gentle techniques to relieve hormonal imbalances and menopausal effects.
• Smoking Cessation and Addiction Treatment: progressive and sustainable support towards quitting.
• Long COVID Support: balancing methods to restore energy and vitality.

Nutrition Workshops:

Cathy also offers plant-based cooking workshops focused on simple and delicious recipes. With sessions on healthy appetizers, balanced desserts, and holiday meals, each workshop combines health and taste, offering practical approaches for daily balanced meals.

Yoga Classes:

• Kundalini Yoga: a yoga of awareness combining breathing, movement, and meditation to cultivate inner peace and strengthen immunity.
• Hormone Yoga: a gentle, targeted approach to balancing the hormonal system, especially for women during menopause.
• Yoga Dance: inspired by Shakti Dance, this class combines dance, meditation, and stretching to encourage a fluid connection between body and mind.

To book an appointment with Cathy Berthouzoz and explore her consultations, please visit OneDoc.