Ms Chiara Flisi 

I am Chiara and I am a Coach and Counselor, since always predisposed to listening and helping and naturally able to put the person in front of me at ease.

I have trained both as Coach and Counselor. Both approaches are based on the idea that the person already possesses within him/herself the skills to overcome the situation in which he/she finds him/herself. Through targeted questions that I will ask you, you will achieve awareness of your deepest beliefs and you will be able find your own solutions and put them into practice immediately in your life. It is therefore generally a short path that promotes self help and the ability to apply since the beginning new coping skills.

You will understand the root that causes the problem you are facing, you will learn how to communicate your needs in an effective and assertive way, how to set safe boundaries, how to enhance self-esteem and self-confidence, how to listen to your body who knows all the replies to your questions.

Everyone has experienced difficulties at work, within the family, has been undecided about what to do, or has felt the need to talk to someone about a situation they are experiencing.

With acceptance and without judgement I will listen you and support you so that you can reach your goal.

This is ideal for you if you want to get involved and take control of your life, but don't know where to start from.

If you are are a couple and you are facing a difficult time and you are both willing to overcome it, couple therapy is a valuable tool.

We will work on your needs, on the deep cause of you relationship issues, on how to find compromises that can make you feel both happy and fulfilled.

I am an Expat in Switzerland and will be happy to support other expats who feel they need support to take the power back on their lives.

Sessions are available in presence in Solothurn and Biel or if you prefer online if you live in other areas of Switzerland.