Ms Annelyse Florit 

In my practice, I offer a holistic approach - both psychological and physiological - to help you regain balance, vitality and serenity.

Depending on your needs, you can choose between psychological support, energy and body treatments based on Traditional Chinese Medicine, or a combination of both.

Psychological support

Each therapeutic approach offers a different path to well-being:

• Cognitive-Behavioral Therapy (CBT):
• Ideal for people wishing to understand and modify patterns of thought or behavior that maintain suffering (anxiety, stress, phobias, eating disorders...).
• Gestalt therapy:
• An approach focused on self-awareness, emotions and relationships with others. It helps us to live better in the present moment and reconnect with our deepest needs.
• Neuro-Linguistic Programming (NLP):
• A powerful tool for change and personal development. It enables you to mobilize your inner resources to achieve your goals and overcome your blockages.
• Sophrology:
• A gentle method combining breathing, relaxation and positive visualization. It promotes relaxation, stress management and self-confidence.
• EMDR (Eye Movement Desensitization and Reprocessing):
• Indicated particularly in the aftermath of trauma or emotional shock, this method helps to "digest" painful memories and soothe emotional reactions.

Traditional Chinese Medicine (TCM) treatments

Energy treatments aim to restore harmony between body and mind, stimulate vitality and relieve physical or emotional tension.

• Acupuncture:
• By stimulating specific points, acupuncture regulates vital energy (Qi) and supports the proper functioning of the organs. Indicated for many disorders (pain, stress, sleep, digestion...).
• Acupressure:
• A manual variant of acupuncture, without needles, which acts gently on energy meridians to restore energy circulation.
• Auriculotherapy:
• Reflex technique using the pinna of the ear to relieve various imbalances (pain, stress, addictions...).
• Foot reflexology:
• By stimulating reflex zones on the foot, it promotes relaxation, the elimination of tension and the overall balance of the body.
• Massage therapy:
• Combining manual techniques and energetic principles, they help release tension, improve circulation and boost vitality.

Affiliations and certifications :

• Association MTC-PSY, Carouge (GE)
• APTN accreditation for coverage by complementary TCM insurance. Psychological follow-up is not covered by my association, but entitles you to association rates.

Patients can make an appointment online via OneDoc for a personalized therapy session.