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Sports medicine specialist in Bern: book an appointment online today

3 results in Bern

Dr. Christian Bengel, general practitioner (GP) in Bern

Dr. Christian Bengel

General practitioner (GP), Sports medicine specialist

Medbase Bern Zentrum
Schwanengasse 10
3011 Bern

Accepts new patients

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Expertises:Vaccination advice, Certificate for recreational scuba diving, Preoperative assessment, Annual check up | preventive medical checkupView more

Expertises:Vaccination advice, Certificate for recreational scuba diving, Preoperative assessment, Annual check up | preventive medical checkupView more

Dr. Lukas Hänel, general practitioner (GP) in Bern

Dr. Lukas Hänel

General practitioner (GP), Sports medicine specialist

Medbase Bern Zentrum
Schwanengasse 10
3011 Bern

Accepts new patients

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Expertises:Vaccination advice, Certificate for recreational scuba diving, Preoperative assessment, Annual check up | preventive medical checkupView more

Expertises:Vaccination advice, Certificate for recreational scuba diving, Preoperative assessment, Annual check up | preventive medical checkupView more

Dr. Sibylle Matter, sports medicine specialist in Bern

Dr. Sibylle Matter

Sports medicine specialist

Medbase Bern Zentrum
Schwanengasse 10
3011 Bern

Accepts new patients

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Sports medicine specialists near Bern: other specialists can be booked online

Expertises:Urinary tract infection (UTI), Cardiovascular Prevention | CardioCheck | CardioTest, Sore throat | Tonsillitis, Memory assessment, Flu | Influenza | Flu symptoms | Cold, Allergy | AllergoTest | Allergy check, Travel advice, Blood sample, Annual check up | preventive medical checkup, Vaccination booklet update, Vaccination advice, Medical traffic examination LEVEL 1, Diabetes, Diabetes screening, Blood pressure test, Medical traffic examination LEVEL 2View more

Dr. Bertrand Curty, general practitioner (GP) in Sugiez

Dr. Bertrand Curty

General practitioner (GP), Sports medicine specialist

PM Sugiez SA
Route du Péage 16a
1786 Sugiez

Does not accept new patients

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How many steps should you aim for each day?

Aiming for at least 7,000 to 10,000 steps per day can significantly improve health. Reaching this target can be made easier by building extra movement into everyday routines rather than relying only on structured exercise.

What first aid steps help with a minor injury on the slopes?

For a minor injury such as a small sprain, applying a cold pack wrapped in cloth to the sore or swollen area can help reduce inflammation. It is best to stop skiing for the day and assess how you feel once the muscles have cooled down. If pain persists, or if there is significant swelling or visible deformity, you should book an appointment with a specialist.

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