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Female*check\_circle* - Male*check\_circle* Network*keyboard\_arrow\_down* - Réseau Delta*check\_circle* Availability*keyboard\_arrow\_down* - Available today*check\_circle* - Within 3 days*check\_circle* - Within 7 days*check\_circle* - Within 14 days*check\_circle* # Specialist in addiction medicine in Switzerland: book an appointment online today [![Dr. Eva Sekera, specialist in addiction medicine in Geneva](https://assets.onedoc.ch/images/users/3528d0ca9b9c48d56d8e5857edd254ebab2a1920c3f213017465e74ab5eeb3d1-small.png "Dr. Eva Sekera, specialist in addiction medicine in Geneva")](https://www.onedoc.ch/en/specialist-in-addiction-medicine/geneva/pctjm/dr-eva-sekera) ### [Dr. Eva Sekera](https://www.onedoc.ch/en/specialist-in-addiction-medicine/geneva/pctjm/dr-eva-sekera) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/geneva) [Groupe Médical Lausanne-Prieuré](https://www.onedoc.ch/en/medical-practice/geneva/eqop/groupe-medical-lausanne-prieure) Rue de Lausanne 54 1202 Geneva ![Dr. Eva Sekera is affiliated with Réseau Delta](https://assets.onedoc.ch/images/networks/logos/bc7306ac026c686f85d463e96b3cb0053f7de03c9f7a5fae3aa7114a276838ea-small.png) ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-addiction-medicine/geneva/pctjm/dr-eva-sekera) Expertises:[Addiction](https://www.onedoc.ch/en/addiction/geneva), [Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/geneva), [Nicotine addiction | Nicotine dependence](https://www.onedoc.ch/en/nicotine-addiction-nicotine-dependence/geneva)View more *chevron\_left* Thu 20 Aug *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Addiction](https://www.onedoc.ch/en/addiction/geneva), [Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/geneva), [Nicotine addiction | Nicotine dependence](https://www.onedoc.ch/en/nicotine-addiction-nicotine-dependence/geneva)View more [![Dr. Olivier de Senarclens, general practitioner (GP) in Geneva](https://assets.onedoc.ch/images/users/c2ce1b6f893a8746043cf3c4233a98b935face23574fe42d300cbdd5df1dd769-small.png "Dr. Olivier de Senarclens, general practitioner (GP) in Geneva")](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pcvw3/dr-olivier-de-senarclens) ### [Dr. Olivier de Senarclens](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pcvw3/dr-olivier-de-senarclens) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/geneva), [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/geneva) Dr DE SENARCLENS Olivier Rue Robert-Céard 5 1204 Geneva ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pcvw3/dr-olivier-de-senarclens) Expertises:[Family doctor emergency](https://www.onedoc.ch/en/family-doctor-emergency/geneva), [Flu | Influenza | Flu symptoms | Cold](https://www.onedoc.ch/en/flu-influenza-flu-symptoms-cold/geneva), [Urinary tract infection (UTI)](https://www.onedoc.ch/en/urinary-tract-infection-uti/geneva), [Allergic rhinitis | Hay fever](https://www.onedoc.ch/en/allergic-rhinitis-hay-fever/geneva), [Sore throat | Tonsillitis](https://www.onedoc.ch/en/sore-throat-tonsillitis/geneva), [Sexually transmitted diseases | Sexually transmitted infections (STDs/STIs)](https://www.onedoc.ch/en/sexually-transmitted-diseases-sexually-transmitted-infections-stds-stis/geneva), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/geneva)View more *chevron\_left* Thu 20 Aug *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Family doctor emergency](https://www.onedoc.ch/en/family-doctor-emergency/geneva), [Flu | Influenza | Flu symptoms | Cold](https://www.onedoc.ch/en/flu-influenza-flu-symptoms-cold/geneva), [Urinary tract infection (UTI)](https://www.onedoc.ch/en/urinary-tract-infection-uti/geneva), [Allergic rhinitis | Hay fever](https://www.onedoc.ch/en/allergic-rhinitis-hay-fever/geneva), [Sore throat | Tonsillitis](https://www.onedoc.ch/en/sore-throat-tonsillitis/geneva), [Sexually transmitted diseases | Sexually transmitted infections (STDs/STIs)](https://www.onedoc.ch/en/sexually-transmitted-diseases-sexually-transmitted-infections-stds-stis/geneva), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/geneva)View more [![Dr. Priscile Wenk, specialist in addiction medicine in Renens](https://assets.onedoc.ch/images/users/d6dc5aee69230260fc046f7ff1399fb752f78146ff976811782408ed411a202f-small.png "Dr. Priscile Wenk, specialist in addiction medicine in Renens")](https://www.onedoc.ch/en/specialist-in-addiction-medicine/renens/pcrlv/dr-priscile-wenk) ### [Dr. Priscile Wenk](https://www.onedoc.ch/en/specialist-in-addiction-medicine/renens/pcrlv/dr-priscile-wenk) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/renens) [Maison Médicale Renens](https://www.onedoc.ch/en/medical-center/renens/eeq4/maison-medicale-renens) Avenue du Quatorze-Avril 12 1020 Renens ![Dr. Priscile Wenk is affiliated with Réseau Delta](https://assets.onedoc.ch/images/networks/logos/bc7306ac026c686f85d463e96b3cb0053f7de03c9f7a5fae3aa7114a276838ea-small.png) ![Patient with minus sign announcing that the healthcare professional does not accept new patients](https://www.onedoc.ch/assets/images/icons/no-new-patients.svg)Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-addiction-medicine/renens/pcrlv/dr-priscile-wenk) *chevron\_left* Thu 20 Aug *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) [![Dr. Erika Castro Batänjer, specialist in general internal medicine in Lausanne](https://assets.onedoc.ch/images/users/b6ecccc9f689d081362bc6339e3cfaca2cf654a91704eeeafcbbe70d2c01649c-small.png "Dr. Erika Castro Batänjer, specialist in general internal medicine in Lausanne")](https://www.onedoc.ch/en/specialist-in-general-internal-medicine/lausanne/pb5bi/dr-erika-castro-batanjer) ### [Dr. Erika Castro Batänjer](https://www.onedoc.ch/en/specialist-in-general-internal-medicine/lausanne/pb5bi/dr-erika-castro-batanjer) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) [Specialist in general internal medicine](https://www.onedoc.ch/en/specialist-in-general-internal-medicine/lausanne), [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/lausanne) [Cabinet de groupe Dr. Castro Batänjer / Dr. Koffi-Blanchard](https://www.onedoc.ch/en/group-practice/lausanne/ei6g/cabinet-de-groupe-dr-castro-batanjer-dr-koffi-blanchard) Place Benjamin-Constant 2 1003 Lausanne ![Dr. Erika Castro Batänjer is affiliated with Réseau Delta](https://assets.onedoc.ch/images/networks/logos/bc7306ac026c686f85d463e96b3cb0053f7de03c9f7a5fae3aa7114a276838ea-small.png) ![Camera icon with a play sign announcing that the healthcare professional offers video-consultation](https://www.onedoc.ch/assets/images/icons/video-consultations.svg)Video consultations available ![Patient with minus sign announcing that the healthcare professional does not accept new patients](https://www.onedoc.ch/assets/images/icons/no-new-patients.svg)Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-general-internal-medicine/lausanne/pb5bi/dr-erika-castro-batanjer) Expertises:[HIV screening](https://www.onedoc.ch/en/hiv-screening/lausanne), [Sexually transmitted diseases | Sexually transmitted infections (STDs/STIs)](https://www.onedoc.ch/en/sexually-transmitted-diseases-sexually-transmitted-infections-stds-stis/lausanne), [Pre-exposure prophylaxis (PrEP)](https://www.onedoc.ch/en/pre-exposure-prophylaxis-prep/lausanne)View more *chevron\_left* Thu 20 Aug *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[HIV screening](https://www.onedoc.ch/en/hiv-screening/lausanne), [Sexually transmitted diseases | Sexually transmitted infections (STDs/STIs)](https://www.onedoc.ch/en/sexually-transmitted-diseases-sexually-transmitted-infections-stds-stis/lausanne), [Pre-exposure prophylaxis (PrEP)](https://www.onedoc.ch/en/pre-exposure-prophylaxis-prep/lausanne)View more [![Dr. Rebecca Gray, general practitioner (GP) in Renens](https://assets.onedoc.ch/images/users/39f1f0e03aa355b91d8ceb0b8c081db9ba9055ffe6da8480a0aab34258668ac0-small.jpg "Dr. Rebecca Gray, general practitioner (GP) in Renens")](https://www.onedoc.ch/en/general-practitioner-gp/renens/pcsh2/dr-rebecca-gray) ### [Dr. Rebecca Gray](https://www.onedoc.ch/en/general-practitioner-gp/renens/pcsh2/dr-rebecca-gray) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/renens), [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/renens) [Maison Médicale Renens](https://www.onedoc.ch/en/medical-center/renens/eeq4/maison-medicale-renens) Avenue du Quatorze-Avril 12 1020 Renens ![Dr. Rebecca Gray is affiliated with Réseau Delta](https://assets.onedoc.ch/images/networks/logos/bc7306ac026c686f85d463e96b3cb0053f7de03c9f7a5fae3aa7114a276838ea-small.png) ![Patient with minus sign announcing that the healthcare professional does not accept new patients](https://www.onedoc.ch/assets/images/icons/no-new-patients.svg)Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/renens/pcsh2/dr-rebecca-gray) [![Dr. Sylvaine Hoch, general practitioner (GP) in Meyrin](https://assets.onedoc.ch/images/users/897721b84de0f7b2e95320b59feed1deb5e9ea56259c3462a2edf10db574e5c4-small.jpg "Dr. Sylvaine Hoch, general practitioner (GP) in Meyrin")](https://www.onedoc.ch/en/general-practitioner-gp/meyrin/pct8s/dr-sylvaine-hoch) ### [Dr. Sylvaine Hoch](https://www.onedoc.ch/en/general-practitioner-gp/meyrin/pct8s/dr-sylvaine-hoch) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/meyrin), [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/meyrin) [Consultations de médecine générale - La Tour](https://www.onedoc.ch/en/group-practice/meyrin/e9lk/consultations-de-medecine-generale-la-tour) Avenue J.-D.-Maillard 1 bis 1217 Meyrin ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/meyrin/pct8s/dr-sylvaine-hoch) Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/meyrin), [Addiction](https://www.onedoc.ch/en/addiction/meyrin)View more Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/meyrin), [Addiction](https://www.onedoc.ch/en/addiction/meyrin)View more [![Dr. Caroline Sander, general practitioner (GP) in Geneva](https://assets.onedoc.ch/images/users/894af4929aa2db404f06c11784be042eeced671360e0fd6dd861665fe14f68e0-small.jpg "Dr. Caroline Sander, general practitioner (GP) in Geneva")](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pclau/dr-caroline-sander) ### [Dr. Caroline Sander](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pclau/dr-caroline-sander) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/geneva), [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/geneva) [Centre Médico-Chirurgical Vermont - Grand-Pré](https://www.onedoc.ch/en/group-practice/geneva/e2cn/centre-medico-chirurgical-vermont-grand-pre) Rue de Vermont 9A 1202 Geneva ![Camera icon with a play sign announcing that the healthcare professional offers video-consultation](https://www.onedoc.ch/assets/images/icons/video-consultations.svg)Video consultations available ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pclau/dr-caroline-sander) Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Integrative medicine](https://www.onedoc.ch/en/integrative-medicine/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/geneva), [Tendonitis](https://www.onedoc.ch/en/tendonitis/geneva), [Distortion (sprain)](https://www.onedoc.ch/en/distortion-sprain/geneva)View more Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Integrative medicine](https://www.onedoc.ch/en/integrative-medicine/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/geneva), [Tendonitis](https://www.onedoc.ch/en/tendonitis/geneva), [Distortion (sprain)](https://www.onedoc.ch/en/distortion-sprain/geneva)View more [![Universitätsspital Basel - Medizinische Poliklinik, clinic in Basel](https://assets.onedoc.ch/images/entities/beae0a7aec901690f58a58d3e8fbcb68b65fcd66e250cc92b27889c54f1b7b65-small.png "Universitätsspital Basel - Medizinische Poliklinik, clinic in Basel")](https://www.onedoc.ch/en/clinic/basel/e7pd/universitatsspital-basel-medizinische-poliklinik) ### [Universitätsspital Basel - Medizinische Poliklinik](https://www.onedoc.ch/en/clinic/basel/e7pd/universitatsspital-basel-medizinische-poliklinik) ![Badge announcing a verified profile](https://www.onedoc.ch/assets/images/icons/checkmark.svg) Clinic Petersgraben 4 4031 Basel ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/clinic/basel/e7pd/universitatsspital-basel-medizinische-poliklinik) [![Dr. Véronica Rato, psychiatrist in Geneva](https://www.onedoc.ch/assets/images/female.png "Dr. Véronica Rato, psychiatrist in Geneva")](https://www.onedoc.ch/en/psychiatrist/geneva/pcf9b/dr-veronica-rato) ### [Dr. Véronica Rato](https://www.onedoc.ch/en/psychiatrist/geneva/pcf9b/dr-veronica-rato) [Psychiatrist](https://www.onedoc.ch/en/psychiatrist/geneva), [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/geneva) Dre Véronica Rato Rue du Mont-Blanc 17 1201 Geneva ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychiatrist/geneva/pcf9b/dr-veronica-rato) [![Dr. Myriam Kohler Serra, specialist in addiction medicine in Morges](https://assets.onedoc.ch/images/users/9c1e9619a231c3fbb5d5414e14470ea210f9f98bb89f5a7a39b7a197e1a8edf9-small.jpg "Dr. Myriam Kohler Serra, specialist in addiction medicine in Morges")](https://www.onedoc.ch/en/specialist-in-addiction-medicine/morges/pcuvw/dr-myriam-kohler-serra) ### [Dr. Myriam Kohler Serra](https://www.onedoc.ch/en/specialist-in-addiction-medicine/morges/pcuvw/dr-myriam-kohler-serra) [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/morges) Cabinet Dre Kohler Serra Rue de la Gare 22 1110 Morges ![Camera icon with a play sign announcing that the healthcare professional offers video-consultation](https://www.onedoc.ch/assets/images/icons/video-consultations.svg)Video consultations available ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-addiction-medicine/morges/pcuvw/dr-myriam-kohler-serra) Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/morges), [Nicotine addiction | Nicotine dependence](https://www.onedoc.ch/en/nicotine-addiction-nicotine-dependence/morges)View more Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/morges), [Nicotine addiction | Nicotine dependence](https://www.onedoc.ch/en/nicotine-addiction-nicotine-dependence/morges)View more [![Dr. Myriam Kohler Serra, specialist in addiction medicine in La Tour-de-Peilz](https://assets.onedoc.ch/images/users/9c1e9619a231c3fbb5d5414e14470ea210f9f98bb89f5a7a39b7a197e1a8edf9-small.jpg "Dr. Myriam Kohler Serra, specialist in addiction medicine in La Tour-de-Peilz")](https://www.onedoc.ch/en/specialist-in-addiction-medicine/la-tour-de-peilz/pcuwd/dr-myriam-kohler-serra) ### [Dr. Myriam Kohler Serra](https://www.onedoc.ch/en/specialist-in-addiction-medicine/la-tour-de-peilz/pcuwd/dr-myriam-kohler-serra) [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/la-tour-de-peilz) c/o Dresses Leiser et Savoy Avenue du Clos d'Aubonne 1 1814 La Tour-de-Peilz ![Camera icon with a play sign announcing that the healthcare professional offers video-consultation](https://www.onedoc.ch/assets/images/icons/video-consultations.svg)Video consultations available ![Patient with a plus sign icon announcing that the healthcare professional accepts new patients](https://www.onedoc.ch/assets/images/icons/new-patients.svg)Accepts new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-addiction-medicine/la-tour-de-peilz/pcuwd/dr-myriam-kohler-serra) Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/la-tour-de-peilz), [Nicotine addiction | Nicotine dependence](https://www.onedoc.ch/en/nicotine-addiction-nicotine-dependence/la-tour-de-peilz)View more Expertises:[Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/la-tour-de-peilz), [Nicotine addiction | Nicotine dependence](https://www.onedoc.ch/en/nicotine-addiction-nicotine-dependence/la-tour-de-peilz)View more ## __Specialists in addiction medicine__: other specialists receiving patients in __Switzerland__ ### [Dr. Mylena Frikart](https://www.onedoc.ch/en/specialist-in-addiction-medicine/lausanne/pck66/dr-mylena-frikart) [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/lausanne) Dr Méd. Mylena FRIKART | FMH DIU Tabacologie Avenue du Tribunal-Fédéral 2 1005 Lausanne [View profile](https://www.onedoc.ch/en/specialist-in-addiction-medicine/lausanne/pck66/dr-mylena-frikart) ### [Dr. Anne Pelet](https://www.onedoc.ch/en/specialist-in-addiction-medicine/neuchatel/pb6o4/dr-anne-pelet) [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/neuchatel) [Cabinet UPCY](https://www.onedoc.ch/en/medical-practice/neuchatel/e13y/cabinet-upcy) Avenue du Premier-Mars 29 2000 Neuchâtel [View profile](https://www.onedoc.ch/en/specialist-in-addiction-medicine/neuchatel/pb6o4/dr-anne-pelet) ### [Dr. Juan Romero](https://www.onedoc.ch/en/psychiatrist/la-tene/pcchl/dr-juan-romero) [Psychiatrist](https://www.onedoc.ch/en/psychiatrist/la-tene), [Specialist in addiction medicine](https://www.onedoc.ch/en/specialist-in-addiction-medicine/la-tene) Cnp - Centre Neuchâtelois De Psychiatrie Préfargier 2074 La Tène Does not accept new patients [View profile](https://www.onedoc.ch/en/psychiatrist/la-tene/pcchl/dr-juan-romero) #### You are a healthcare professional and you do not appear in the search results? Contact us in order to get your practice listed. [List your practice](https://info.onedoc.ch/en/) 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. Specialist in addiction medicine *keyboard\_arrow\_right* ## What are the long-term benefits of stopping drinking? Over the longer term, giving up alcohol reduces the risk of several diseases, including cardiovascular disease, cirrhosis and certain cancers. It can also ease symptoms linked to inflammatory conditions of the digestive system and joints. Reducing alcohol also lowers sugar intake, and overall quality of life, energy and productivity tend to improve. *keyboard\_arrow\_right* ## What should you do if you cannot stop drinking alcohol on your own? If giving up alcohol proves too difficult, it is important to seek help. A good first step is to contact your general practitioner, who can refer you to a trusted professional, and you can also consult a specialist in addiction medicine. Local discussion groups offer another option, where you can connect with supportive people and share your experience. *keyboard\_arrow\_right* ## What is Dry January? Dry January is an initiative that challenges people to abstain from alcohol for the entire month of January. It offers an opportunity to reflect on drinking habits and reassess your relationship with alcohol after the excesses of the holiday season. It has become a widely followed health and wellness challenge. *keyboard\_arrow\_right* ## What are the short-term benefits of giving up alcohol? Stopping alcohol consumption can bring noticeable benefits within a short time, including an improved mood and better mental well-being, as well as sharper concentration and memory. Many people also lose weight, since alcohol is high in calories, and notice healthier-looking skin. Sleep tends to improve and energy levels rise. *keyboard\_arrow\_right* ## What practical strategies help you stop drinking during Dry January? A helpful first step is becoming aware of how much you drink and its long-term effects. Writing down your reasons for taking part, noting your drinking habits and identifying the biggest challenges you expect to face can all support the effort. Keeping a daily log of alcohol-free days gives a clear overview of your progress and can renew motivation when it wavers. *keyboard\_arrow\_right* ## What can you drink instead of alcohol when socialising? If you are worried about giving in when out with friends, ordering a non-alcoholic drink can help. Mocktails have become increasingly popular and now go well beyond a simple mix of juice and syrup. They offer an enjoyable alternative that makes it easier to stick to your goal. ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. 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