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I've always been passionate about human relations, supporting people while respecting their needs and teaching. I began my career as a teacher in a mainstream school with children aged 4 to 8. I practised my profession for sixteen years before retraining in the health sector to become a midwife. I am also the mother of four children, now teenagers and young adults. During my training, I became aware of different approaches to achieving better emotional balance and a more harmonious lifestyle, which led me to train in Caycédienne Sophrology. I'm happy to pass on these techniques, which are useful at all stages of life. ## Caycedian Sophrology Caycédienne Sophrology is the authentic form of Sophrology. It is a discipline that originated in the 1960s. It was created by Professor Alfonso Caycedo, a psychiatrist. He was looking for other forms of therapy that were more respectful of the health and existence of his patients than the treatments used at the time. With a medical and scientific approach, he created this new discipline called ‘Sophrology’, the study of consciousness in balance and the conquest of existential values of being.  It's a training method for getting to know yourself better, awakening positive feelings and optimising your capacities. The techniques are based on relaxation, activation of the body and mind, concentration, contemplation, positive anticipation using the imagination, and highlighting positive feelings from the past. Sophrology can be applied to everyone and is suitable for people of all ages. It is used in the fields of health, education, stress management and sport. ## INDIVIDUAL SESSIONS A session lasts between 50 and 60 minutes. Price: CHF 120  I am recognised by the ASCA and the RME. Contact your complementary insurance company to find out whether my services are covered. ## SOPHROLOGY AND MATERNITY - Supporting pregnancy - Coping with bodily changes - Generating positive feelings in anticipation of the changes linked to the imminent arrival of your child - Optimising your capacities - Develop serene awareness A series of 4 to 6 sessions is recommended during the prenatal period. __INDIVIDUAL RATE__ CHF 120 per 60-minute individual session 680 CHF package for 6 sessions __GROUP RATE__  CHF 60 per 60-minute session for 2 expectant mothers or more __Basic insurance reimburses CHF 150 for a prenatal course__. Some supplementary insurances reimburse a higher amount for birth preparation. Depending on your supplementary insurance, Sophrology sessions may also be covered. Contact your insurance company to find out about the possibilities of reimbursement. __Book an appointment online with Sophie Zuchuart, sophrologist in Châtel-Saint-Denis, in the canton of Fribourg.__ [*arrow\_drop\_down*View more](https://www.onedoc.ch) [![Ms Zuchuat, sophrologist in Châtel-Saint-Denis](https://assets.onedoc.ch/images/users/867eeb623f96881484300125d956593de55fb6568bed4ce2c83f78ecd78e7422-small.jpg "Ms Zuchuat, sophrologist in Châtel-Saint-Denis")](https://assets.onedoc.ch/images/users/867eeb623f96881484300125d956593de55fb6568bed4ce2c83f78ecd78e7422.jpg)[![Cabinet sérénité et santé - Sophie Zuchuat, practice in Châtel-Saint-Denis](https://assets.onedoc.ch/images/entities/a9eab2a2667fd5eab59754fd5dcc6cbb711d57bd00dfb8263a9cd17334ab7800-small.jpg "Cabinet sérénité et santé - Sophie Zuchuat, practice in Châtel-Saint-Denis")](https://assets.onedoc.ch/images/entities/a9eab2a2667fd5eab59754fd5dcc6cbb711d57bd00dfb8263a9cd17334ab7800.jpg)[![Cabinet sérénité et santé - Sophie Zuchuat, practice in Châtel-Saint-Denis](https://assets.onedoc.ch/images/entities/7365d7abb1d1187411c2ac5fd3d83b29e480631b5493a4ecb00788faeb7c2c8d-small.jpg "Cabinet sérénité et santé - Sophie Zuchuat, practice in Châtel-Saint-Denis")](https://assets.onedoc.ch/images/entities/7365d7abb1d1187411c2ac5fd3d83b29e480631b5493a4ecb00788faeb7c2c8d.jpg) * * * #### Spoken languages French #### Networks ![Ms Sophie Zuchuat is affiliated with ASCA](https://assets.onedoc.ch/images/networks/logos/496d325fd4282f2f0a46197dd629fd16fcd2d324839e441a2a65aaa74df08a15-small.png)![Ms Sophie Zuchuat is affiliated with EMR](https://assets.onedoc.ch/images/networks/logos/a202aabd14cdddb5ff03205af2481fb805645ff903773c55a6c572d22f23762e-small.png) #### Website [View the website *open\_in\_new*](https://www.sophrologue-chatel.ch/) ![Comic bubble icon announcing the FAQ section](https://www.onedoc.ch/assets/images/icons/faq.svg) ### FAQ *expand\_more* *keyboard\_arrow\_right* ## What is the address of Ms Sophie Zuchuat? Ms Sophie Zuchuat receives patients at Grand-Rue 10, 1618 Châtel-Saint-Denis. * * * *keyboard\_arrow\_right* ## What languages does Ms Sophie Zuchuat speak? Ms Sophie Zuchuat offers consultations in French. * * * *keyboard\_arrow\_right* ## What is Ms Sophie Zuchuat's website? You can access the website of Ms Sophie Zuchuat at [https://www.sophrologue-chatel... *open\_in\_new*](https://www.sophrologue-chatel.ch/) . * * * *keyboard\_arrow\_right* ## What is Ms Sophie Zuchuat's phone number? The phone number of Ms Sophie Zuchuat is [079 412 58 07](tel:+41794125807). * * * *keyboard\_arrow\_right* ## Does Ms Sophie Zuchuat accept new patients? Yes, Ms Sophie Zuchuat accepts new patients. New patients can easily book appointments online via OneDoc. * * * *keyboard\_arrow\_right* ## What are Ms Sophie Zuchuat's specialties? Ms Sophie Zuchuat performs [sophrology](https://www.onedoc.ch/en/sophrologist/chatel-saint-denis) in Châtel-Saint-Denis. 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Sophrologist](https://www.onedoc.ch/en/sophrologist)/ 3. [Canton of Fribourg](https://www.onedoc.ch/en/sophrologist/canton-of-fribourg)/ 4. [Châtel-Saint-Denis](https://www.onedoc.ch/en/sophrologist/chatel-saint-denis)/ 5. Ms Sophie Zuchuat ### Book your appointment with Ms Sophie Zuchuat Fill in the below information *error\_outline* Oops! *chevron\_left* Thu 26 Mar *chevron\_right* View more appointments No availability online at the moment. To book an appointment with Ms Sophie Zuchuat, please call: [079 412 58 07](tel:+41794125807). Time slot Book appointment ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. 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