Ms Clare Bhalla 

Clare Bhalla is an experienced and dedicated Sophrology therapist. Clare combines the principles of Sophrology with her compassionate nature to support her clients in achieving optimal physical, mental, and emotional well-being.

Having personally experienced the transformative power of Sophrology in her own life, Clare specialises in but is not limited to female health (pregnancy, postpartum), children, and teens. She understands the unique challenges and needs that women, children, and teenagers face, and is committed to providing tailored and effective therapeutic support in these areas.

Clare creates a safe and nurturing environment for her clients, allowing them to explore their inner selves and tap into their innate abilities. With her empathetic approach and exceptional listening skills, she builds a strong connection with her clients to fully understand their individual needs and goals.

Clare utilizes a variety of Sophrology techniques, including breathing exercises, meditation, gentle body movements, and visualization, to empower her clients in their journey towards improved health and well-being.

By working with Clare, individuals can expect to experience positive transformations in their overall health and well-being, enabling them to live more joyful lives.