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Ayad Al-Nasser](https://www.onedoc.ch/en/pulmonologist-lung-doctor/basel/pc0dr/dipl-med-ayad-al-nasser)  [Pulmonologist (lung doctor)](https://www.onedoc.ch/en/pulmonologist-lung-doctor/basel) [Lungenpraxis Basel](https://www.onedoc.ch/en/medical-practice/basel/ebd2v/lungenpraxis-basel) Steinenvorstadt 27 4051 Basel Accepts new patients [Book an appointment](https://www.onedoc.ch/en/pulmonologist-lung-doctor/basel/pc0dr/dipl-med-ayad-al-nasser) Expertises: Sleep disorders, [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/basel)View more *chevron\_left* Tue 20 Oct *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises: Sleep disorders, [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/basel)View more [](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/basel/pc596/dipl-med-stephan-neidhart) ### [Dipl. med. Stephan Neidhart](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/basel/pc596/dipl-med-stephan-neidhart) [Assistant physician in neurology](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/basel) [Neurozentrum Basel](https://www.onedoc.ch/en/medical-center/basel/eqzs/neurozentrum-basel) Messeplatz 10 4058 Basel Accepts new patients [Book an appointment](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/basel/pc596/dipl-med-stephan-neidhart) Expertises: Sleep disorders, [Parkinson](https://www.onedoc.ch/en/parkinson/basel), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/basel), [Stroke | cerebrovascular accident (CVA)](https://www.onedoc.ch/en/stroke-cerebrovascular-accident-cva/basel), [Multiple Sclerosis (MS)](https://www.onedoc.ch/en/multiple-sclerosis-ms/basel)View more *chevron\_left* Tue 20 Oct *chevron\_right* View more appointments No online availability these next days Expertises: Sleep disorders, [Parkinson](https://www.onedoc.ch/en/parkinson/basel), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/basel), [Stroke | cerebrovascular accident (CVA)](https://www.onedoc.ch/en/stroke-cerebrovascular-accident-cva/basel), [Multiple Sclerosis (MS)](https://www.onedoc.ch/en/multiple-sclerosis-ms/basel)View more ## __Sleep disorders__ near __Basel__: other specialists can be booked online [](https://www.onedoc.ch/en/pulmonologist-lung-doctor/liestal/pc5yy/dipl-med-ayad-al-nasser) ### [Dipl. med. Ayad Al-Nasser](https://www.onedoc.ch/en/pulmonologist-lung-doctor/liestal/pc5yy/dipl-med-ayad-al-nasser)  [Pulmonologist (lung doctor)](https://www.onedoc.ch/en/pulmonologist-lung-doctor/liestal) [Aurora Telemed AG](https://www.onedoc.ch/en/telehealth-provider/liestal/ebdt5/aurora-telemed-ag) telemedizinische Praxis 4410 Liestal Accepts new patients [Book an appointment](https://www.onedoc.ch/en/pulmonologist-lung-doctor/liestal/pc5yy/dipl-med-ayad-al-nasser) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/liestal)View more *chevron\_left* Tue 20 Oct *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/liestal)View more [](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/liestal/pcwjc/dr-med-andre-dias) ### [Dr. med. André Dias](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/liestal/pcwjc/dr-med-andre-dias)  [Ear, nose & throat doctor (ENT)](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/liestal) [HNO Praxis Dr. Molnar](https://www.onedoc.ch/en/medical-practice/liestal/em5k/hno-praxis-dr-molnar) Bahnhofplatz 11 4410 Liestal Accepts new patients [Book an appointment](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/liestal/pcwjc/dr-med-andre-dias) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/liestal), [Pediatric hearing aid](https://www.onedoc.ch/en/pediatric-hearing-aid/liestal), [Hearing test](https://www.onedoc.ch/en/hearing-test/liestal), [Snoring](https://www.onedoc.ch/en/snoring/liestal)View more *chevron\_left* Tue 20 Oct *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/liestal), [Pediatric hearing aid](https://www.onedoc.ch/en/pediatric-hearing-aid/liestal), [Hearing test](https://www.onedoc.ch/en/hearing-test/liestal), [Snoring](https://www.onedoc.ch/en/snoring/liestal)View more [](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pcznt/dr-med-christian-neumann) ### [Dr. med. Christian Neumann](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pcznt/dr-med-christian-neumann)  [Specialist in sleep medicine](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal) [Aurora Telemed AG](https://www.onedoc.ch/en/telehealth-provider/liestal/ebdt5/aurora-telemed-ag) telemedizinische Praxis 4410 Liestal Accepts new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pcznt/dr-med-christian-neumann) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/liestal), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/liestal)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/liestal), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/liestal)View more [](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pcznq/dr-med-aribert-bauerfeind) ### [Dr. med. Aribert Bauerfeind](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pcznq/dr-med-aribert-bauerfeind)  [Specialist in sleep medicine](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal) [Aurora Telemed AG](https://www.onedoc.ch/en/telehealth-provider/liestal/ebdt5/aurora-telemed-ag) telemedizinische Praxis 4410 Liestal Accepts new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pcznq/dr-med-aribert-bauerfeind) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/liestal), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/liestal)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/liestal), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/liestal)View more [](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pczno/dr-med-marcus-hesse) ### [Dr. med. Marcus Hesse](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pczno/dr-med-marcus-hesse)  [Specialist in sleep medicine](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal) [Aurora Telemed AG](https://www.onedoc.ch/en/telehealth-provider/liestal/ebdt5/aurora-telemed-ag) telemedizinische Praxis 4410 Liestal Accepts new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-sleep-medicine/liestal/pczno/dr-med-marcus-hesse) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/liestal), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/liestal), [Insomnia](https://www.onedoc.ch/en/insomnia/liestal)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/liestal), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/liestal), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/liestal), [Insomnia](https://www.onedoc.ch/en/insomnia/liestal)View more #### You are a healthcare professional and you do not appear in the search results? Contact us in order to get your practice listed. [List your practice](https://info.onedoc.ch/en/) 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders)/ 3. [Canton of Basel-Stadt](https://www.onedoc.ch/en/sleep-disorders/canton-of-basel-stadt)/ 4. Basel *keyboard\_arrow\_right* ## How long should a nap be to avoid disrupting sleep? If you need a nap, it should last between 20 and 30 minutes. A nap longer than this risks disrupting your night-time sleep. The main exception is when you need to make up for a sleepless night. A short nap also has advantages, increasing alertness, concentration and memory. *keyboard\_arrow\_right* ## What should you do if you cannot fall asleep in bed? If 15, 20 or 30 minutes pass and sleep still feels far away, it is better to get up rather than toss and turn. 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