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Accepted*check\_circle* Spoken language*keyboard\_arrow\_down* - Arabic*check\_circle* - Chinese*check\_circle* - Croatian*check\_circle* - Czech*check\_circle* - Dutch*check\_circle* - English*check\_circle* - French*check\_circle* - German*check\_circle* - Greek*check\_circle* - Hungarian*check\_circle* - Italian*check\_circle* - Lithuanian*check\_circle* - Portuguese*check\_circle* - Russian*check\_circle* - Serbian*check\_circle* - Spanish*check\_circle* - Vietnamese*check\_circle* Gender*keyboard\_arrow\_down* - Female*check\_circle* - Male*check\_circle* Network*keyboard\_arrow\_down* - Amavita*check\_circle* - Hirslanden*check\_circle* - Swiss Medical Network*check\_circle* - ASCA*check\_circle* - EMR*check\_circle* - doccare*check\_circle* - hapmed*check\_circle* - Medbase*check\_circle* - Réseau Delta*check\_circle* Availability*keyboard\_arrow\_down* - Available today*check\_circle* - Within 3 days*check\_circle* - Within 7 days*check\_circle* - Within 14 days*check\_circle* # __Sleep disorders__ in __Switzerland__: book today an appointment online [](https://www.onedoc.ch/en/pharmacy/bern/e8u1/amavita-bern-storchengasschen) ### [Amavita Bern Storchengässchen](https://www.onedoc.ch/en/pharmacy/bern/e8u1/amavita-bern-storchengasschen)  Pharmacy Storchengässchen 6 3011 Bern Accepts new patients [Book an appointment](https://www.onedoc.ch/en/pharmacy/bern/e8u1/amavita-bern-storchengasschen) *chevron\_left* Thu 23 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) [](https://www.onedoc.ch/en/pharmacy/geneva/ebdmd/pharmacie-secheron) ### [Pharmacie Sécheron](https://www.onedoc.ch/en/pharmacy/geneva/ebdmd/pharmacie-secheron)  Pharmacy Rue de Lausanne 67B 1202 Geneva Accepts new patients [Book an appointment](https://www.onedoc.ch/en/pharmacy/geneva/ebdmd/pharmacie-secheron) *chevron\_left* Thu 23 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) [](https://www.onedoc.ch/en/medical-practice/zurich/ebdmy/epigenixzurich-alternative-longevity) ### [epigeniXzürich Alternative / Longevity](https://www.onedoc.ch/en/medical-practice/zurich/ebdmy/epigenixzurich-alternative-longevity)  Medical practice Seestrasse 160 8002 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/medical-practice/zurich/ebdmy/epigenixzurich-alternative-longevity) *chevron\_left* Thu 23 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) [](https://www.onedoc.ch/en/general-practitioner-gp/zurich/pcy9g/dr-med-thomas-stangl) ### [Dr. med. Thomas Stangl](https://www.onedoc.ch/en/general-practitioner-gp/zurich/pcy9g/dr-med-thomas-stangl)  [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/zurich) [Gesundheitszentrum Hottingen](https://www.onedoc.ch/en/medical-practice/zurich/ebdox/gesundheitszentrum-hottingen) Freiestrasse 71 8032 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/zurich/pcy9g/dr-med-thomas-stangl) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/zurich), [Vaccination booklet update](https://www.onedoc.ch/en/vaccination-booklet-update/zurich), [Flu | Influenza | Flu symptoms | Cold](https://www.onedoc.ch/en/flu-influenza-flu-symptoms-cold/zurich), [Wound care](https://www.onedoc.ch/en/wound-care/zurich), [Blood pressure test](https://www.onedoc.ch/en/blood-pressure-test/zurich), [Iron blood test | Ferritin blood test](https://www.onedoc.ch/en/iron-blood-test-ferritin-blood-test/zurich), [Vitamin D test](https://www.onedoc.ch/en/vitamin-d-test/zurich), [Constipation](https://www.onedoc.ch/en/constipation/zurich)View more *chevron\_left* Thu 23 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/zurich), [Vaccination booklet update](https://www.onedoc.ch/en/vaccination-booklet-update/zurich), [Flu | Influenza | Flu symptoms | Cold](https://www.onedoc.ch/en/flu-influenza-flu-symptoms-cold/zurich), [Wound care](https://www.onedoc.ch/en/wound-care/zurich), [Blood pressure test](https://www.onedoc.ch/en/blood-pressure-test/zurich), [Iron blood test | Ferritin blood test](https://www.onedoc.ch/en/iron-blood-test-ferritin-blood-test/zurich), [Vitamin D test](https://www.onedoc.ch/en/vitamin-d-test/zurich), [Constipation](https://www.onedoc.ch/en/constipation/zurich)View more [](https://www.onedoc.ch/en/traditional-chinese-medicine-tcm-specialist/stafa/pc4ou/gang-dai) ### [Mr Gang Dai](https://www.onedoc.ch/en/traditional-chinese-medicine-tcm-specialist/stafa/pc4ou/gang-dai)  [Traditional Chinese Medicine (TCM) specialist](https://www.onedoc.ch/en/traditional-chinese-medicine-tcm-specialist/stafa) [TCM Gesundheitspraxis / House of Harmony AG](https://www.onedoc.ch/en/alternative-medicine-practice/stafa/ebfk2/tcm-gesundheitspraxis-house-of-harmony-ag) Harmoniestrasse 9 8712 Stäfa  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/traditional-chinese-medicine-tcm-specialist/stafa/pc4ou/gang-dai) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/stafa), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/stafa), [Burnout](https://www.onedoc.ch/en/burnout/stafa)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/stafa), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/stafa), [Burnout](https://www.onedoc.ch/en/burnout/stafa)View more [](https://www.onedoc.ch/en/general-practitioner-gp/saviese/pbi62/dr-eric-sayag) ### [Dr. Eric Sayag](https://www.onedoc.ch/en/general-practitioner-gp/saviese/pbi62/dr-eric-sayag)  [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/saviese) [Dr Sayag](https://www.onedoc.ch/en/group-practice/saviese/ewd2/dr-sayag) Rue du Vieux-Moulin 8 1965 Savièse Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/saviese/pbi62/dr-eric-sayag) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/saviese), [Medical traffic examination LEVEL 2](https://www.onedoc.ch/en/medical-traffic-examination-level-2/saviese), [Family doctor emergency](https://www.onedoc.ch/en/family-doctor-emergency/saviese), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/saviese), [Sexually transmitted diseases | Sexually transmitted infections (STDs/STIs)](https://www.onedoc.ch/en/sexually-transmitted-diseases-sexually-transmitted-infections-stds-stis/saviese), [Vaccination for children | Vaccinations for newborns | Pediatric vaccination advice](https://www.onedoc.ch/en/vaccination-for-children-vaccinations-for-newborns-pediatric-vaccination-advice/saviese), [Urinary tract infection (UTI)](https://www.onedoc.ch/en/urinary-tract-infection-uti/saviese), [Infusion therapy | IV drip](https://www.onedoc.ch/en/infusion-therapy-iv-drip/saviese), [Allergic rhinitis | Hay fever](https://www.onedoc.ch/en/allergic-rhinitis-hay-fever/saviese)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/saviese), [Medical traffic examination LEVEL 2](https://www.onedoc.ch/en/medical-traffic-examination-level-2/saviese), [Family doctor emergency](https://www.onedoc.ch/en/family-doctor-emergency/saviese), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/saviese), [Sexually transmitted diseases | Sexually transmitted infections (STDs/STIs)](https://www.onedoc.ch/en/sexually-transmitted-diseases-sexually-transmitted-infections-stds-stis/saviese), [Vaccination for children | Vaccinations for newborns | Pediatric vaccination advice](https://www.onedoc.ch/en/vaccination-for-children-vaccinations-for-newborns-pediatric-vaccination-advice/saviese), [Urinary tract infection (UTI)](https://www.onedoc.ch/en/urinary-tract-infection-uti/saviese), [Infusion therapy | IV drip](https://www.onedoc.ch/en/infusion-therapy-iv-drip/saviese), [Allergic rhinitis | Hay fever](https://www.onedoc.ch/en/allergic-rhinitis-hay-fever/saviese)View more [](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/weinfelden/pcwkv/dipl-med-veronika-lutzow) ### [Dipl. med. Veronika Lützow](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/weinfelden/pcwkv/dipl-med-veronika-lutzow)  [Ear, nose & throat doctor (ENT)](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/weinfelden) [HNO / ORL - Weinfelden Praxis](https://www.onedoc.ch/en/medical-practice/weinfelden/ebcol/hno-orl-weinfelden-praxis) Rathausstrasse 17 8570 Weinfelden Accepts new patients [Book an appointment](https://www.onedoc.ch/en/ear-nose-throat-doctor-ent/weinfelden/pcwkv/dipl-med-veronika-lutzow) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/weinfelden), [Desensitization | Allergen-specific immunotherapy | Allergen immunotherapy](https://www.onedoc.ch/en/desensitization-allergen-specific-immunotherapy-allergen-immunotherapy/weinfelden), [Audiogram](https://www.onedoc.ch/en/audiogram/weinfelden), [Hearing test](https://www.onedoc.ch/en/hearing-test/weinfelden), [Vertigo diagnostics](https://www.onedoc.ch/en/vertigo-diagnostics/weinfelden)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/weinfelden), [Desensitization | Allergen-specific immunotherapy | Allergen immunotherapy](https://www.onedoc.ch/en/desensitization-allergen-specific-immunotherapy-allergen-immunotherapy/weinfelden), [Audiogram](https://www.onedoc.ch/en/audiogram/weinfelden), [Hearing test](https://www.onedoc.ch/en/hearing-test/weinfelden), [Vertigo diagnostics](https://www.onedoc.ch/en/vertigo-diagnostics/weinfelden)View more [](https://www.onedoc.ch/en/psychologist/lausanne/pc123/guillaume-bassand) ### [Mr Guillaume Bassand](https://www.onedoc.ch/en/psychologist/lausanne/pc123/guillaume-bassand)  [Psychologist](https://www.onedoc.ch/en/psychologist/lausanne) ENSO Psychologie Avenue de la Gare 10 1003 Lausanne Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/lausanne/pc123/guillaume-bassand) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lausanne), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lausanne), [Personal development support](https://www.onedoc.ch/en/personal-development-support/lausanne), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lausanne), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/lausanne), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/lausanne), [Psychological support for autism spectrum disorder (ASD)](https://www.onedoc.ch/en/psychological-support-for-autism-spectrum-disorder-asd/lausanne)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lausanne), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lausanne), [Personal development support](https://www.onedoc.ch/en/personal-development-support/lausanne), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lausanne), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/lausanne), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/lausanne), [Psychological support for autism spectrum disorder (ASD)](https://www.onedoc.ch/en/psychological-support-for-autism-spectrum-disorder-asd/lausanne)View more [](https://www.onedoc.ch/en/psychiatrist/geneva/pcuzt/dr-eric-sermet) ### [Dr. Eric Sermet](https://www.onedoc.ch/en/psychiatrist/geneva/pcuzt/dr-eric-sermet)  [Psychiatrist](https://www.onedoc.ch/en/psychiatrist/geneva) Cabinet du Dr Eric Sermet Route de Florissant 3 1206 Geneva Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychiatrist/geneva/pcuzt/dr-eric-sermet) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Bipolar disorder](https://www.onedoc.ch/en/bipolar-disorder/geneva), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/geneva)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Bipolar disorder](https://www.onedoc.ch/en/bipolar-disorder/geneva), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/geneva)View more [](https://www.onedoc.ch/en/psychologist/geneva/pczrz/laurie-cazorla) ### [Ms Laurie Cazorla](https://www.onedoc.ch/en/psychologist/geneva/pczrz/laurie-cazorla)  [Psychologist](https://www.onedoc.ch/en/psychologist/geneva) Laurie Cazorla Rue de Vermont 9 1202 Geneva Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/geneva/pczrz/laurie-cazorla) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/geneva), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/geneva), [Schema focused therapy | Schema therapy](https://www.onedoc.ch/en/schema-focused-therapy-schema-therapy/geneva), [Personal development support](https://www.onedoc.ch/en/personal-development-support/geneva)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/geneva), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/geneva), [Schema focused therapy | Schema therapy](https://www.onedoc.ch/en/schema-focused-therapy-schema-therapy/geneva), [Personal development support](https://www.onedoc.ch/en/personal-development-support/geneva)View more [](https://www.onedoc.ch/en/acupuncturist/zurich/pc0od/dr-med-claudia-de-rossi) ### [Dr. med. Claudia De Rossi](https://www.onedoc.ch/en/acupuncturist/zurich/pc0od/dr-med-claudia-de-rossi)  [Acupuncturist](https://www.onedoc.ch/en/acupuncturist/zurich) [CHIROMED Praxis im Seefeld](https://www.onedoc.ch/en/medical-group/zurich/ebd5r/chiromed-praxis-im-seefeld) Dufourstrasse 101 8008 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/acupuncturist/zurich/pc0od/dr-med-claudia-de-rossi) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/zurich)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/zurich)View more [](https://www.onedoc.ch/en/acupuncturist/lausanne/pcr37/dr-annelore-sautebin) ### [Dr. Annelore Sautebin](https://www.onedoc.ch/en/acupuncturist/lausanne/pcr37/dr-annelore-sautebin)  [Acupuncturist](https://www.onedoc.ch/en/acupuncturist/lausanne) Cabinet de la Dre Sautebin Rue de Bourg 30 1003 Lausanne Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/acupuncturist/lausanne/pcr37/dr-annelore-sautebin) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/lausanne), [Menopause](https://www.onedoc.ch/en/menopause/lausanne), [Breastfeeding](https://www.onedoc.ch/en/breastfeeding/lausanne)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/lausanne), [Menopause](https://www.onedoc.ch/en/menopause/lausanne), [Breastfeeding](https://www.onedoc.ch/en/breastfeeding/lausanne)View more [](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich/pczlb/dipl-med-iraida-pisarenco) ### [Dipl. med. Iraida Pisarenco](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich/pczlb/dipl-med-iraida-pisarenco) [Neurologist (incl. headache specialists)](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich) [Praxis für Neurologie und Kopfschmerzen](https://www.onedoc.ch/en/medical-practice/zurich/e70d/praxis-fur-neurologie-und-kopfschmerzen) Löwenstrasse 55 8001 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich/pczlb/dipl-med-iraida-pisarenco) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/zurich), [Epilepsy](https://www.onedoc.ch/en/epilepsy/zurich), [Memory assessment](https://www.onedoc.ch/en/memory-assessment/zurich), [Carpal-Tunnel-Syndrom](https://www.onedoc.ch/en/carpal-tunnel-syndrom/zurich), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/zurich), [Electroencephalography (EEG)](https://www.onedoc.ch/en/electroencephalography-eeg/zurich), [Herniated disc](https://www.onedoc.ch/en/herniated-disc/zurich)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/zurich), [Epilepsy](https://www.onedoc.ch/en/epilepsy/zurich), [Memory assessment](https://www.onedoc.ch/en/memory-assessment/zurich), [Carpal-Tunnel-Syndrom](https://www.onedoc.ch/en/carpal-tunnel-syndrom/zurich), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/zurich), [Electroencephalography (EEG)](https://www.onedoc.ch/en/electroencephalography-eeg/zurich), [Herniated disc](https://www.onedoc.ch/en/herniated-disc/zurich)View more [](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich/pc1vy/dr-med-ronald-langner) ### [Dr. med. Ronald Langner](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich/pc1vy/dr-med-ronald-langner)  [Neurologist (incl. headache specialists)](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich) [Dr. Langner Kopfschmerzpraxis](https://www.onedoc.ch/en/medical-practice/zurich/ebej2/dr-langner-kopfschmerzpraxis) Bürglistrasse 29 8002 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/neurologist-incl-headache-specialists/zurich/pc1vy/dr-med-ronald-langner) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/zurich), [Multiple Sclerosis (MS)](https://www.onedoc.ch/en/multiple-sclerosis-ms/zurich), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/zurich), [Parkinson](https://www.onedoc.ch/en/parkinson/zurich), [Cognitive assessment | Cognitive ability test](https://www.onedoc.ch/en/cognitive-assessment-cognitive-ability-test/zurich), [Neurovisual assessment](https://www.onedoc.ch/en/neurovisual-assessment/zurich), [Stroke | cerebrovascular accident (CVA)](https://www.onedoc.ch/en/stroke-cerebrovascular-accident-cva/zurich), [Aneurysm](https://www.onedoc.ch/en/aneurysm/zurich)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/zurich), [Multiple Sclerosis (MS)](https://www.onedoc.ch/en/multiple-sclerosis-ms/zurich), [Neurological disorders](https://www.onedoc.ch/en/neurological-disorders/zurich), [Parkinson](https://www.onedoc.ch/en/parkinson/zurich), [Cognitive assessment | Cognitive ability test](https://www.onedoc.ch/en/cognitive-assessment-cognitive-ability-test/zurich), [Neurovisual assessment](https://www.onedoc.ch/en/neurovisual-assessment/zurich), [Stroke | cerebrovascular accident (CVA)](https://www.onedoc.ch/en/stroke-cerebrovascular-accident-cva/zurich), [Aneurysm](https://www.onedoc.ch/en/aneurysm/zurich)View more [](https://www.onedoc.ch/en/pulmonologist-lung-doctor/basel/pc0dr/dipl-med-ayad-al-nasser) ### [Dipl. med. Ayad Al-Nasser](https://www.onedoc.ch/en/pulmonologist-lung-doctor/basel/pc0dr/dipl-med-ayad-al-nasser)  [Pulmonologist (lung doctor)](https://www.onedoc.ch/en/pulmonologist-lung-doctor/basel) [Lungenpraxis Basel](https://www.onedoc.ch/en/medical-practice/basel/ebd2v/lungenpraxis-basel) Steinenvorstadt 27 4051 Basel Accepts new patients [Book an appointment](https://www.onedoc.ch/en/pulmonologist-lung-doctor/basel/pc0dr/dipl-med-ayad-al-nasser) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/basel), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/basel)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/basel), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/basel)View more [](https://www.onedoc.ch/en/general-practitioner-gp/charmey/p619/dr-jean-christophe-leclere) ### [Dr. Jean-Christophe Leclère](https://www.onedoc.ch/en/general-practitioner-gp/charmey/p619/dr-jean-christophe-leclere)  [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/charmey) [Cabinet médical Les Myosotis](https://www.onedoc.ch/en/group-practice/charmey/es1y/cabinet-medical-les-myosotis) Riau de la Maula 15 1637 Charmey  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/charmey/p619/dr-jean-christophe-leclere) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/charmey), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/charmey), [Blood test for check up](https://www.onedoc.ch/en/blood-test-for-check-up/charmey), [Medical traffic examination LEVEL 1](https://www.onedoc.ch/en/medical-traffic-examination-level-1/charmey), [Long-term blood pressure | 24 hour blood pressure monitoring](https://www.onedoc.ch/en/long-term-blood-pressure-24-hour-blood-pressure-monitoring/charmey)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/charmey), [Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/charmey), [Blood test for check up](https://www.onedoc.ch/en/blood-test-for-check-up/charmey), [Medical traffic examination LEVEL 1](https://www.onedoc.ch/en/medical-traffic-examination-level-1/charmey), [Long-term blood pressure | 24 hour blood pressure monitoring](https://www.onedoc.ch/en/long-term-blood-pressure-24-hour-blood-pressure-monitoring/charmey)View more [](https://www.onedoc.ch/en/psychologist/geneva/pcmnn/lucia-logean) ### [Ms Lucia Logean](https://www.onedoc.ch/en/psychologist/geneva/pcmnn/lucia-logean)  [Psychologist](https://www.onedoc.ch/en/psychologist/geneva) Lucia Logean | Psychologue FSP | Coaching | Conseillère d'orientation Professionnelle | Hypnose Rue François-Bonivard 6 1201 Geneva Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/geneva/pcmnn/lucia-logean) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Professional development support](https://www.onedoc.ch/en/professional-development-support/geneva), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/geneva), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Professional development support](https://www.onedoc.ch/en/professional-development-support/geneva), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/geneva), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva)View more [](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pclau/dr-caroline-sander) ### [Dr. Caroline Sander](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pclau/dr-caroline-sander)  [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/geneva) [Centre Médico-Chirurgical Vermont - Grand-Pré](https://www.onedoc.ch/en/group-practice/geneva/e2cn/centre-medico-chirurgical-vermont-grand-pre) Rue de Vermont 9A 1202 Geneva Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/geneva/pclau/dr-caroline-sander) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Integrative medicine](https://www.onedoc.ch/en/integrative-medicine/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/geneva), [Tendonitis](https://www.onedoc.ch/en/tendonitis/geneva), [Distortion (sprain)](https://www.onedoc.ch/en/distortion-sprain/geneva)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Smoking cessation](https://www.onedoc.ch/en/smoking-cessation/geneva), [Addiction](https://www.onedoc.ch/en/addiction/geneva), [Integrative medicine](https://www.onedoc.ch/en/integrative-medicine/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Headache and migraine](https://www.onedoc.ch/en/headache-and-migraine/geneva), [Tendonitis](https://www.onedoc.ch/en/tendonitis/geneva), [Distortion (sprain)](https://www.onedoc.ch/en/distortion-sprain/geneva)View more [](https://www.onedoc.ch/en/specialist-in-perineal-rehabilitation/geneva/pcp9g/nawal-matlou) ### [Ms Nawal Matlou](https://www.onedoc.ch/en/specialist-in-perineal-rehabilitation/geneva/pcp9g/nawal-matlou)  [Specialist in perineal rehabilitation](https://www.onedoc.ch/en/specialist-in-perineal-rehabilitation/geneva) Centre périnatal | Sages-femmes Rue de Saint-Jean 30 1203 Geneva Accepts new patients [Book an appointment](https://www.onedoc.ch/en/specialist-in-perineal-rehabilitation/geneva/pcp9g/nawal-matlou) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/geneva), [Pelvic floor rehabilitation | Postpartum rehabilitation | genitourinary rehabilitation](https://www.onedoc.ch/en/pelvic-floor-rehabilitation-postpartum-rehabilitation-genitourinary-rehabilitation/geneva)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/geneva), [Pelvic floor rehabilitation | Postpartum rehabilitation | genitourinary rehabilitation](https://www.onedoc.ch/en/pelvic-floor-rehabilitation-postpartum-rehabilitation-genitourinary-rehabilitation/geneva)View more [](https://www.onedoc.ch/en/pulmonologist-lung-doctor/geneva/pcuvn/dr-frederic-lador) ### [Dr. Frédéric Lador](https://www.onedoc.ch/en/pulmonologist-lung-doctor/geneva/pcuvn/dr-frederic-lador)  [Pulmonologist (lung doctor)](https://www.onedoc.ch/en/pulmonologist-lung-doctor/geneva) Cabinet Dr Frédéric Lador Chemin de Beau-Soleil 2 1206 Geneva  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/pulmonologist-lung-doctor/geneva/pcuvn/dr-frederic-lador) Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/geneva), [Spirometry | Pulmonary function test](https://www.onedoc.ch/en/spirometry-pulmonary-function-test/geneva), [Lung cancer screening](https://www.onedoc.ch/en/lung-cancer-screening/geneva), [Chronic Obstructive Pulmonary Disease (COPD)](https://www.onedoc.ch/en/chronic-obstructive-pulmonary-disease-copd/geneva), [Asthma](https://www.onedoc.ch/en/asthma/geneva), [Snoring](https://www.onedoc.ch/en/snoring/geneva)View more Expertises:[Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/geneva), [Sleep apnea](https://www.onedoc.ch/en/sleep-apnea/geneva), [Spirometry | Pulmonary function test](https://www.onedoc.ch/en/spirometry-pulmonary-function-test/geneva), [Lung cancer screening](https://www.onedoc.ch/en/lung-cancer-screening/geneva), [Chronic Obstructive Pulmonary Disease (COPD)](https://www.onedoc.ch/en/chronic-obstructive-pulmonary-disease-copd/geneva), [Asthma](https://www.onedoc.ch/en/asthma/geneva), [Snoring](https://www.onedoc.ch/en/snoring/geneva)View more 1[2](https://www.onedoc.ch/en/sleep-disorders/switzerland?page=2)[3](https://www.onedoc.ch/en/sleep-disorders/switzerland?page=3)[4](https://www.onedoc.ch/en/sleep-disorders/switzerland?page=4)[5](https://www.onedoc.ch/en/sleep-disorders/switzerland?page=5) 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. Sleep disorders *keyboard\_arrow\_right* ## What are the effects of a sleepless night on the body? A sleepless night is hard on the body, because sleep is when tissues repair, memories are consolidated and hormones are restored. After a sleepless night or only two hours’ sleep, you may experience irritability, sleepiness, amplified negative emotions and a sense of “floating” or being in another reality. Your circadian rhythm is also disrupted, which has repercussions over the following days. *keyboard\_arrow\_right* ## Can regular sleepless nights affect your health? Yes. Going without sleep on a regular basis disrupts the circadian rhythm and makes you more prone to certain illnesses, including cardiovascular disease, diabetes, hypertension, anxiety and depression. Protecting the quality and regularity of your sleep is therefore important for long-term health. *keyboard\_arrow\_right* ## How does caffeine affect sleep? Caffeine has a direct impact on the ability to fall asleep and on sleep quality in general. Drinking coffee within about six hours of going to bed can reduce sleep by roughly an hour, and may also cause night-time waking and difficulty falling asleep. The exact effect depends on your individual sensitivity to caffeine, but avoiding coffee for at least six hours before bed is recommended. *keyboard\_arrow\_right* ## Why does alcohol disrupt sleep? Drinking alcohol in the evening can have two effects: a small amount can make the brain hyperactive and delay sleep, while a larger amount may help you fall asleep quickly but harms sleep quality. As the body eliminates alcohol, it tends to increase snoring and the need to urinate, makes sleep shallower and less restful, and raises the risk of perspiration, headaches and dry mouth. Regular alcohol consumption therefore has a real negative impact on sleep. *keyboard\_arrow\_right* ## Is it better to pull an all-nighter or sleep for two hours? Neither option is ideal. Sleep is governed by cycles lasting around 90 minutes, and waking after two hours risks interrupting a new cycle, making it very hard to get up. If you must choose, it is better to sleep for 1.5 hours rather than 2, as completing a full cycle is preferable. A short sleep that respects the cycle length is still better than a completely sleepless night. *keyboard\_arrow\_right* ## Why is good-quality sleep important for health? A good night’s sleep is essential for good health, allowing the body to recover both physically and psychologically. People spend about a third of their lives sleeping. By contrast, insomnia, sleepless nights or a lack of sleep have a noticeable impact on daily life. *keyboard\_arrow\_right* ## How do sleep cycles affect how rested you feel? Sleep is generally made up of cycles of around 90 minutes each. Waking in the middle of a cycle rather than at its end can make getting up particularly difficult. Everyone is different, but completing full cycles is helpful, and depending on the timing it may even be better to stay awake than to sleep for only about two hours. *keyboard\_arrow\_right* ## How can you optimise a short night’s sleep? Because sleep runs in cycles of about 90 minutes, the aim is to wake up at the end of a cycle rather than in the middle of one. Ideally you should plan your sleep in 90-minute blocks — for example 1.5, 3 or 4.5 hours. It is the number of complete cycles that matters most, not simply the total number of hours. ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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