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Within 7 days*check\_circle* - Within 14 days*check\_circle* # Psychologist in Zürich: book an appointment online today ## 14 results in Zürich [](https://www.onedoc.ch/en/psychologist/zurich/pcp75/lilla-szalay) ### [Ms Lilla Szalay](https://www.onedoc.ch/en/psychologist/zurich/pcp75/lilla-szalay)  Psychologist Space Lavater Lavaterstrasse 75 8002 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/zurich/pcp75/lilla-szalay) *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) [](https://www.onedoc.ch/en/psychologist/zurich/pctlp/elena-oks) ### [Ms Elena Oks](https://www.onedoc.ch/en/psychologist/zurich/pctlp/elena-oks)  Psychologist Elena Oks Psychologist Albisriederstrasse 226 8047 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/zurich/pctlp/elena-oks) Expertises:[Couples therapy](https://www.onedoc.ch/en/couples-therapy/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Family therapy](https://www.onedoc.ch/en/family-therapy/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich)View more *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Couples therapy](https://www.onedoc.ch/en/couples-therapy/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Family therapy](https://www.onedoc.ch/en/family-therapy/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich)View more [](https://www.onedoc.ch/en/psychologist/zurich/pc4kk/viktoria-kostler) ### [Ms Viktoria Köstler](https://www.onedoc.ch/en/psychologist/zurich/pc4kk/viktoria-kostler)  Psychologist [Praxis Z Sihlfeld](https://www.onedoc.ch/en/alternative-medicine-practice/zurich/ebfi9/praxis-z-sihlfeld) Aemtlerstrasse 112 8003 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/zurich/pc4kk/viktoria-kostler) Expertises:[Burnout](https://www.onedoc.ch/en/burnout/zurich), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/zurich), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich)View more *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Burnout](https://www.onedoc.ch/en/burnout/zurich), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/zurich), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich)View more [](https://www.onedoc.ch/en/medical-practice/zurich/ebde6/vitalneuro-center) ### [VitalNeuro Center](https://www.onedoc.ch/en/medical-practice/zurich/ebde6/vitalneuro-center)  Medical practice Theaterstrasse 2 8001 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/medical-practice/zurich/ebde6/vitalneuro-center) *chevron\_left* Mon 20 Jul *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) [](https://www.onedoc.ch/en/psychotherapist/zurich/pcwg9/mindswiss-psicologo-online) ### [MindSwiss - Psicologo Online](https://www.onedoc.ch/en/psychotherapist/zurich/pcwg9/mindswiss-psicologo-online)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/zurich), Psychologist MindSwiss - Psicologo online Zurigo Consultazione online 8006 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/zurich/pcwg9/mindswiss-psicologo-online) Expertises:[Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/zurich), [Obsessive compulsive disorder (OCD)](https://www.onedoc.ch/en/obsessive-compulsive-disorder-ocd/zurich), [EMDR](https://www.onedoc.ch/en/emdr/zurich), [Psychodynamic](https://www.onedoc.ch/en/psychodynamic/zurich), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/zurich), [Cognitive assessment | Cognitive ability test](https://www.onedoc.ch/en/cognitive-assessment-cognitive-ability-test/zurich), [Autism](https://www.onedoc.ch/en/autism/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/zurich)View more Expertises:[Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/zurich), [Obsessive compulsive disorder (OCD)](https://www.onedoc.ch/en/obsessive-compulsive-disorder-ocd/zurich), [EMDR](https://www.onedoc.ch/en/emdr/zurich), [Psychodynamic](https://www.onedoc.ch/en/psychodynamic/zurich), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/zurich), [Cognitive assessment | Cognitive ability test](https://www.onedoc.ch/en/cognitive-assessment-cognitive-ability-test/zurich), [Autism](https://www.onedoc.ch/en/autism/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/zurich)View more [](https://www.onedoc.ch/en/ob-gyn-obstetrician-gynecologist/zurich/pcypf/dr-med-dieter-stockli) ### [Dr. med. Dieter Stöckli](https://www.onedoc.ch/en/ob-gyn-obstetrician-gynecologist/zurich/pcypf/dr-med-dieter-stockli)  [OB-GYN (obstetrician-gynecologist)](https://www.onedoc.ch/en/ob-gyn-obstetrician-gynecologist/zurich), Psychologist [mediX praxis friesenberg](https://www.onedoc.ch/en/group-practice/zurich/exu0/medix-praxis-friesenberg) Schweighofstrasse 230 8045 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/ob-gyn-obstetrician-gynecologist/zurich/pcypf/dr-med-dieter-stockli) Expertises:[Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/zurich), [Family planning](https://www.onedoc.ch/en/family-planning/zurich), [Vaginal yeast infection | Vaginal mycosis](https://www.onedoc.ch/en/vaginal-yeast-infection-vaginal-mycosis/zurich), [Urinary tract infection (UTI)](https://www.onedoc.ch/en/urinary-tract-infection-uti/zurich), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/zurich), [Menopause](https://www.onedoc.ch/en/menopause/zurich), [Urinary incontinence | Bladder weakness](https://www.onedoc.ch/en/urinary-incontinence-bladder-weakness/zurich), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/zurich)View more Expertises:[Annual check up | preventive medical checkup](https://www.onedoc.ch/en/annual-check-up-preventive-medical-checkup/zurich), [Family planning](https://www.onedoc.ch/en/family-planning/zurich), [Vaginal yeast infection | Vaginal mycosis](https://www.onedoc.ch/en/vaginal-yeast-infection-vaginal-mycosis/zurich), [Urinary tract infection (UTI)](https://www.onedoc.ch/en/urinary-tract-infection-uti/zurich), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/zurich), [Menopause](https://www.onedoc.ch/en/menopause/zurich), [Urinary incontinence | Bladder weakness](https://www.onedoc.ch/en/urinary-incontinence-bladder-weakness/zurich), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/zurich)View more [](https://www.onedoc.ch/en/psychologist/zurich/pcw8u/valentina-chigliaro) ### [Ms Valentina Chigliaro](https://www.onedoc.ch/en/psychologist/zurich/pcw8u/valentina-chigliaro)  Psychologist Private Practice Zürich Allmendstrasse 149 8041 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/zurich/pcw8u/valentina-chigliaro) Expertises:[Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/zurich), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/zurich), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/zurich), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/zurich), [Psychological support for gender identity issues](https://www.onedoc.ch/en/psychological-support-for-gender-identity-issues/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich)View more Expertises:[Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/zurich), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/zurich), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/zurich), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/zurich), [Psychological support for gender identity issues](https://www.onedoc.ch/en/psychological-support-for-gender-identity-issues/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich)View more [](https://www.onedoc.ch/en/psychotherapist/zurich/pc0wa/jing-xu) ### [Ms Jing Xu](https://www.onedoc.ch/en/psychotherapist/zurich/pc0wa/jing-xu)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/zurich), Psychologist [Psychotherapiepraxis Jing Xu](https://www.onedoc.ch/en/alternative-medicine-practice/zurich/ebd74/psychotherapiepraxis-jing-xu) Zollikerstrasse 44 8008 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/zurich/pc0wa/jing-xu) [](https://www.onedoc.ch/en/psychologist/zurich/pct92/polina-lesina) ### [Ms Polina Lesina](https://www.onedoc.ch/en/psychologist/zurich/pct92/polina-lesina)  Psychologist Polina Lesina Psychologische Beratung Grossmünsterplatz 6 8001 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/zurich/pct92/polina-lesina) Expertises:[Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich)View more Expertises:[Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich)View more [](https://www.onedoc.ch/en/couples-therapist/zurich/pcyv0/thais-madec) ### [Ms Thaïs Madec](https://www.onedoc.ch/en/couples-therapist/zurich/pcyv0/thais-madec)  [Couples therapist](https://www.onedoc.ch/en/couples-therapist/zurich), Psychologist Cabinet Thaïs Madec - Zurich Münsterhof 2 8001 Zürich  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/couples-therapist/zurich/pcyv0/thais-madec) Expertises:[Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/zurich), [Family therapy](https://www.onedoc.ch/en/family-therapy/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/zurich), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/zurich), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/zurich), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/zurich), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/zurich), [Menopause](https://www.onedoc.ch/en/menopause/zurich), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/zurich), [Addiction](https://www.onedoc.ch/en/addiction/zurich), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich)View more Expertises:[Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/zurich), [Family therapy](https://www.onedoc.ch/en/family-therapy/zurich), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/zurich), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/zurich), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/zurich), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/zurich), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/zurich), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/zurich), [Menopause](https://www.onedoc.ch/en/menopause/zurich), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/zurich), [Burnout](https://www.onedoc.ch/en/burnout/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/zurich), [Addiction](https://www.onedoc.ch/en/addiction/zurich), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/zurich), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/zurich), [Personal development support](https://www.onedoc.ch/en/personal-development-support/zurich), [Professional development support](https://www.onedoc.ch/en/professional-development-support/zurich)View more [](https://www.onedoc.ch/en/psychologist/zurich/pc20h/andreea-vasiliu-m-sc) ### [Andreea Vasiliu, M.Sc.](https://www.onedoc.ch/en/psychologist/zurich/pc20h/andreea-vasiliu-m-sc)  Psychologist [Soma Zentrum Zürich](https://www.onedoc.ch/en/alternative-medicine-practice/zurich/ebexy/soma-zentrum-zurich) Zähringerplatz 11 8001 Zürich Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/zurich/pc20h/andreea-vasiliu-m-sc) [](https://www.onedoc.ch/en/psychologist/zurich/pc0wx/bruno-mareto) ### [Mr Bruno Mareto](https://www.onedoc.ch/en/psychologist/zurich/pc0wx/bruno-mareto)  Psychologist [Psychologist in Zurich - Bruno Mareto](https://www.onedoc.ch/en/alternative-medicine-practice/zurich/ebd8h/psychologist-in-zurich-bruno-mareto) Militärstrasse 76 8004 Zürich Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/zurich/pc0wx/bruno-mareto) Expertises:[Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/zurich), [Psychoanalysis | Psychoanalytic](https://www.onedoc.ch/en/psychoanalysis-psychoanalytic/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich)View more Expertises:[Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/zurich), [Psychoanalysis | Psychoanalytic](https://www.onedoc.ch/en/psychoanalysis-psychoanalytic/zurich), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/zurich), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/zurich), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/zurich)View more ## __Psychologists__ near __Zürich__: other specialists can be booked online [](https://www.onedoc.ch/en/psychologist/kilchberg/pc200/viktoria-kostler) ### [Ms Viktoria Köstler](https://www.onedoc.ch/en/psychologist/kilchberg/pc200/viktoria-kostler)  [Psychologist](https://www.onedoc.ch/en/psychologist/kilchberg) [VOR ORT in Kilchberg: Psychologische Beratung & Paartherapie, c/o Galerie](https://www.onedoc.ch/en/alternative-medicine-practice/kilchberg/ebex7/vor-ort-in-kilchberg-psychologische-beratung-paartherapie-c-o-galerie) Weinbergstrasse 15 8802 Kilchberg Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/kilchberg/pc200/viktoria-kostler) Expertises:[Burnout](https://www.onedoc.ch/en/burnout/kilchberg), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/kilchberg), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/kilchberg), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/kilchberg), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/kilchberg), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/kilchberg), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/kilchberg), [Professional development support](https://www.onedoc.ch/en/professional-development-support/kilchberg)View more Expertises:[Burnout](https://www.onedoc.ch/en/burnout/kilchberg), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/kilchberg), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/kilchberg), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/kilchberg), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/kilchberg), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/kilchberg), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/kilchberg), [Professional development support](https://www.onedoc.ch/en/professional-development-support/kilchberg)View more [](https://www.onedoc.ch/en/psychologist/kusnacht/pcwgv/antonella-rossi-di-montelera) ### [Ms Antonella Rossi di Montelera](https://www.onedoc.ch/en/psychologist/kusnacht/pcwgv/antonella-rossi-di-montelera)  [Psychologist](https://www.onedoc.ch/en/psychologist/kusnacht) Praxis-Florastrasse Florastrasse 22 8700 Küsnacht  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/kusnacht/pcwgv/antonella-rossi-di-montelera) Expertises:[Autogenic training](https://www.onedoc.ch/en/autogenic-training/kusnacht)View more Expertises:[Autogenic training](https://www.onedoc.ch/en/autogenic-training/kusnacht)View more [](https://www.onedoc.ch/en/psychologist/thalwil/pcw79/valentina-chigliaro) ### [Ms Valentina Chigliaro](https://www.onedoc.ch/en/psychologist/thalwil/pcw79/valentina-chigliaro)  [Psychologist](https://www.onedoc.ch/en/psychologist/thalwil) individual practice Gotthardstrasse 52 8800 Thalwil Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/thalwil/pcw79/valentina-chigliaro) Expertises:[Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/thalwil), [Burnout](https://www.onedoc.ch/en/burnout/thalwil), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/thalwil), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/thalwil), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/thalwil), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/thalwil), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/thalwil), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/thalwil), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/thalwil), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/thalwil), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/thalwil), [Psychological support for gender identity issues](https://www.onedoc.ch/en/psychological-support-for-gender-identity-issues/thalwil), [Personal development support](https://www.onedoc.ch/en/personal-development-support/thalwil), [Professional development support](https://www.onedoc.ch/en/professional-development-support/thalwil)View more Expertises:[Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/thalwil), [Burnout](https://www.onedoc.ch/en/burnout/thalwil), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/thalwil), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/thalwil), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/thalwil), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/thalwil), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/thalwil), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/thalwil), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/thalwil), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/thalwil), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/thalwil), [Psychological support for gender identity issues](https://www.onedoc.ch/en/psychological-support-for-gender-identity-issues/thalwil), [Personal development support](https://www.onedoc.ch/en/personal-development-support/thalwil), [Professional development support](https://www.onedoc.ch/en/professional-development-support/thalwil)View more [](https://www.onedoc.ch/en/general-practitioner-gp/winterthur/pcuea/dr-med-christoph-eismann) ### [Dr. med. Christoph Eismann](https://www.onedoc.ch/en/general-practitioner-gp/winterthur/pcuea/dr-med-christoph-eismann)  [General practitioner (GP)](https://www.onedoc.ch/en/general-practitioner-gp/winterthur), [Psychologist](https://www.onedoc.ch/en/psychologist/winterthur) [Notfallklinik Dr. Eismann](https://www.onedoc.ch/en/medical-practice/winterthur/ebbnm/notfallklinik-dr-eismann) Bankstrasse 20 8400 Winterthur Accepts new patients [Book an appointment](https://www.onedoc.ch/en/general-practitioner-gp/winterthur/pcuea/dr-med-christoph-eismann) [](https://www.onedoc.ch/en/psychologist/baar/pc0nn/ruth-knusel-kron) ### [Ms Ruth Knüsel-Kron](https://www.onedoc.ch/en/psychologist/baar/pc0nn/ruth-knusel-kron)  [Psychologist](https://www.onedoc.ch/en/psychologist/baar) [Paramed AG - Ambulatorium für Komplementärmedizin](https://www.onedoc.ch/en/group-practice/baar/ebd5j/paramed-ag-ambulatorium-fur-komplementarmedizin) Haldenstrasse 1 6340 Baar Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/baar/pc0nn/ruth-knusel-kron) [](https://www.onedoc.ch/en/psychologist/baden/pcxri/dr-med-maxi-borchard) ### [Dr. med. Maxi Borchard](https://www.onedoc.ch/en/psychologist/baden/pcxri/dr-med-maxi-borchard)  [Psychologist](https://www.onedoc.ch/en/psychologist/baden) [MINERVAMED](https://www.onedoc.ch/en/medical-practice/baden/ebc3s/minervamed) Parkstrasse 25 5400 Baden Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/baden/pcxri/dr-med-maxi-borchard) Expertises:[Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/baden), [Burnout](https://www.onedoc.ch/en/burnout/baden), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/baden), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/baden), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/baden)View more Expertises:[Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/baden), [Burnout](https://www.onedoc.ch/en/burnout/baden), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/baden), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/baden), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/baden)View more [](https://www.onedoc.ch/en/psychologist/wallisellen/pc0xb/gordana-popovic) ### [Ms Gordana Popovic](https://www.onedoc.ch/en/psychologist/wallisellen/pc0xb/gordana-popovic)  [Psychologist](https://www.onedoc.ch/en/psychologist/wallisellen) [Monvia Gesundheitszentrum Wallisellen](https://www.onedoc.ch/en/medical-center/wallisellen/ewta/monvia-gesundheitszentrum-wallisellen) Bahnhofplatz 1b 8304 Wallisellen Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/wallisellen/pc0xb/gordana-popovic) Expertises:[Personal development support](https://www.onedoc.ch/en/personal-development-support/wallisellen), [Professional development support](https://www.onedoc.ch/en/professional-development-support/wallisellen), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/wallisellen), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/wallisellen), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/wallisellen), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/wallisellen), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/wallisellen), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/wallisellen), [Addiction](https://www.onedoc.ch/en/addiction/wallisellen)View more Expertises:[Personal development support](https://www.onedoc.ch/en/personal-development-support/wallisellen), [Professional development support](https://www.onedoc.ch/en/professional-development-support/wallisellen), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/wallisellen), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/wallisellen), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/wallisellen), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/wallisellen), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/wallisellen), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/wallisellen), [Addiction](https://www.onedoc.ch/en/addiction/wallisellen)View more [](https://www.onedoc.ch/en/couples-therapist/winterthur/pcy96/thais-madec) ### [Ms Thaïs Madec](https://www.onedoc.ch/en/couples-therapist/winterthur/pcy96/thais-madec)  [Couples therapist](https://www.onedoc.ch/en/couples-therapist/winterthur), [Psychologist](https://www.onedoc.ch/en/psychologist/winterthur) Cabinet Thaïs Madec - Winterthur Untere Vogelsangstrasse 11 8400 Winterthur  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/couples-therapist/winterthur/pcy96/thais-madec) Expertises:[Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/winterthur), [Family therapy](https://www.onedoc.ch/en/family-therapy/winterthur), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/winterthur), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/winterthur), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/winterthur), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/winterthur), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/winterthur), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/winterthur), [Menopause](https://www.onedoc.ch/en/menopause/winterthur), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/winterthur), [Burnout](https://www.onedoc.ch/en/burnout/winterthur), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/winterthur), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/winterthur), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/winterthur), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/winterthur), [Addiction](https://www.onedoc.ch/en/addiction/winterthur), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/winterthur), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/winterthur), [Personal development support](https://www.onedoc.ch/en/personal-development-support/winterthur), [Professional development support](https://www.onedoc.ch/en/professional-development-support/winterthur)View more Expertises:[Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/winterthur), [Family therapy](https://www.onedoc.ch/en/family-therapy/winterthur), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/winterthur), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/winterthur), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/winterthur), [Prenatal care](https://www.onedoc.ch/en/prenatal-care/winterthur), [Birth preparation](https://www.onedoc.ch/en/birth-preparation/winterthur), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/winterthur), [Menopause](https://www.onedoc.ch/en/menopause/winterthur), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/winterthur), [Burnout](https://www.onedoc.ch/en/burnout/winterthur), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/winterthur), [Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/winterthur), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/winterthur), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/winterthur), [Addiction](https://www.onedoc.ch/en/addiction/winterthur), [Sleep disorders](https://www.onedoc.ch/en/sleep-disorders/winterthur), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/winterthur), [Personal development support](https://www.onedoc.ch/en/personal-development-support/winterthur), [Professional development support](https://www.onedoc.ch/en/professional-development-support/winterthur)View more 1[2](https://www.onedoc.ch/en/psychologist/zurich?page=2) 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Psychologist](https://www.onedoc.ch/en/psychologist)/ 3. [Canton of Zurich](https://www.onedoc.ch/en/psychologist/canton-of-zurich)/ 4. Zürich *keyboard\_arrow\_right* ## What are some simple mindfulness exercises to try? Mindfulness does not have to be complicated. You can practise mindful breathing by focusing solely on your breath for a few minutes, or do a body scan by mentally noticing sensations from head to toe. Mindful walking, mindful eating and a three-minute breathing space — spending one minute each on awareness of thoughts, focusing on the breath, and expanding awareness to the whole body — are other accessible options. *keyboard\_arrow\_right* ## Why is consistency important in self-care? Self-care is most effective when practised regularly. It is best to start small and gradually build up your habits, and a self-care checklist can help you track progress and stay accountable. It is not about being perfect but about making consistent efforts to nurture yourself, which over time tends to improve mood, stress levels and your ability to handle life’s challenges. ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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