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Within 7 days*check\_circle* - Within 14 days*check\_circle* # __Psychological support for stress management__ in __Switzerland__: book today an appointment online [](https://www.onedoc.ch/en/psychologist/crissier/pcuhk/marina-steiner) ### [Ms Marina Steiner](https://www.onedoc.ch/en/psychologist/crissier/pcuhk/marina-steiner)  [Psychologist](https://www.onedoc.ch/en/psychologist/crissier) Marina Steiner - Psychologue FSP - AVP Rue d'Yverdon 5 1023 Crissier Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/crissier/pcuhk/marina-steiner) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/crissier), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/crissier), [Personal development support](https://www.onedoc.ch/en/personal-development-support/crissier), [Professional development support](https://www.onedoc.ch/en/professional-development-support/crissier), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/crissier), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/crissier), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/crissier), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/crissier)View more *chevron\_left* Wed 30 Sep *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/crissier), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/crissier), [Personal development support](https://www.onedoc.ch/en/personal-development-support/crissier), [Professional development support](https://www.onedoc.ch/en/professional-development-support/crissier), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/crissier), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/crissier), [Eating disorders](https://www.onedoc.ch/en/eating-disorders/crissier), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/crissier)View more [](https://www.onedoc.ch/en/psychologist/chene-bourg/pc3df/karine-fournier) ### [Ms Karine Fournier](https://www.onedoc.ch/en/psychologist/chene-bourg/pc3df/karine-fournier)  [Psychologist](https://www.onedoc.ch/en/psychologist/chene-bourg) Cabinet de Karine Fournier - Psy'Consult Rue du Gothard 1 1225 Chêne-Bourg Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/chene-bourg/pc3df/karine-fournier) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/chene-bourg), [Professional development support](https://www.onedoc.ch/en/professional-development-support/chene-bourg), [Addiction](https://www.onedoc.ch/en/addiction/chene-bourg), [Psychoanalysis | Psychoanalytic](https://www.onedoc.ch/en/psychoanalysis-psychoanalytic/chene-bourg), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/chene-bourg), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/chene-bourg), [Burnout](https://www.onedoc.ch/en/burnout/chene-bourg), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/chene-bourg), [Psychological support in situations of sexual violence](https://www.onedoc.ch/en/psychological-support-in-situations-of-sexual-violence/chene-bourg)View more *chevron\_left* Wed 30 Sep *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/chene-bourg), [Professional development support](https://www.onedoc.ch/en/professional-development-support/chene-bourg), [Addiction](https://www.onedoc.ch/en/addiction/chene-bourg), [Psychoanalysis | Psychoanalytic](https://www.onedoc.ch/en/psychoanalysis-psychoanalytic/chene-bourg), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/chene-bourg), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/chene-bourg), [Burnout](https://www.onedoc.ch/en/burnout/chene-bourg), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/chene-bourg), [Psychological support in situations of sexual violence](https://www.onedoc.ch/en/psychological-support-in-situations-of-sexual-violence/chene-bourg)View more [](https://www.onedoc.ch/en/psychologist/lausanne/pcw72/remi-duquesnoy) ### [Mr Rémi Duquesnoy](https://www.onedoc.ch/en/psychologist/lausanne/pcw72/remi-duquesnoy)  [Psychologist](https://www.onedoc.ch/en/psychologist/lausanne) Cabinet de M. Duquesnoy Place Bel-Air 2 1003 Lausanne Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/lausanne/pcw72/remi-duquesnoy) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lausanne), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/lausanne), [Obsessive compulsive disorder (OCD)](https://www.onedoc.ch/en/obsessive-compulsive-disorder-ocd/lausanne), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Psychological support for phobias](https://www.onedoc.ch/en/psychological-support-for-phobias/lausanne), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lausanne), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/lausanne)View more *chevron\_left* Wed 30 Sep *chevron\_right* View more appointments *error\_outline* An error occurred while loading time slots   [Retry](https://www.onedoc.ch) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lausanne), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/lausanne), [Obsessive compulsive disorder (OCD)](https://www.onedoc.ch/en/obsessive-compulsive-disorder-ocd/lausanne), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Psychological support for phobias](https://www.onedoc.ch/en/psychological-support-for-phobias/lausanne), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/lausanne), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/lausanne)View more [](https://www.onedoc.ch/en/psychologist/geneva/pcuv0/dr-roland-hasler) ### [Dr. Roland Hasler](https://www.onedoc.ch/en/psychologist/geneva/pcuv0/dr-roland-hasler)  [Psychologist](https://www.onedoc.ch/en/psychologist/geneva) Cabinet Dr Hasler (Espace le Camango) Rue Ernest-Bloch 56 1207 Geneva  Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/geneva/pcuv0/dr-roland-hasler) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/geneva), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/geneva), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva)View more [](https://www.onedoc.ch/en/couples-therapist/montreux/pc0yn/christine-vaudenay) ### [Ms Christine Vaudenay](https://www.onedoc.ch/en/couples-therapist/montreux/pc0yn/christine-vaudenay)  [Couples therapist](https://www.onedoc.ch/en/couples-therapist/montreux) PsyOnline - Consultation à distance À distance 1820 Montreux Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/couples-therapist/montreux/pc0yn/christine-vaudenay) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/montreux), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/montreux), [Personal development support](https://www.onedoc.ch/en/personal-development-support/montreux), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/montreux), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/montreux), [Professional development support](https://www.onedoc.ch/en/professional-development-support/montreux), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/montreux), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/montreux), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/montreux)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/montreux), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/montreux), [Personal development support](https://www.onedoc.ch/en/personal-development-support/montreux), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/montreux), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/montreux), [Professional development support](https://www.onedoc.ch/en/professional-development-support/montreux), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/montreux), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/montreux), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/montreux)View more [](https://www.onedoc.ch/en/psychotherapist/rolle/pcxka/elisa-moro) ### [Ms Elisa Moro](https://www.onedoc.ch/en/psychotherapist/rolle/pcxka/elisa-moro)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/rolle) Cabinet Equilibrium Avenue de la Gare 10 1180 Rolle Video consultations available Does not accept new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/rolle/pcxka/elisa-moro) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/rolle), [Professional development support](https://www.onedoc.ch/en/professional-development-support/rolle), [Personal development support](https://www.onedoc.ch/en/personal-development-support/rolle), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/rolle), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/rolle), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/rolle), [Burnout](https://www.onedoc.ch/en/burnout/rolle), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/rolle), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/rolle), [Autism](https://www.onedoc.ch/en/autism/rolle), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/rolle)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/rolle), [Professional development support](https://www.onedoc.ch/en/professional-development-support/rolle), [Personal development support](https://www.onedoc.ch/en/personal-development-support/rolle), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/rolle), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/rolle), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/rolle), [Burnout](https://www.onedoc.ch/en/burnout/rolle), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/rolle), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/rolle), [Autism](https://www.onedoc.ch/en/autism/rolle), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/rolle)View more [](https://www.onedoc.ch/en/psychologist/sion/pc4jk/celine-lefevre) ### [Ms Céline Lefèvre](https://www.onedoc.ch/en/psychologist/sion/pc4jk/celine-lefevre)  [Psychologist](https://www.onedoc.ch/en/psychologist/sion) Cabinet de Céline Lefèvre Avenue de la Gare 30 1950 Sion Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/sion/pc4jk/celine-lefevre) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/sion), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/sion), [Burnout](https://www.onedoc.ch/en/burnout/sion), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/sion), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/sion), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/sion), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/sion), [Professional development support](https://www.onedoc.ch/en/professional-development-support/sion)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/sion), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/sion), [Burnout](https://www.onedoc.ch/en/burnout/sion), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/sion), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/sion), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/sion), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/sion), [Professional development support](https://www.onedoc.ch/en/professional-development-support/sion)View more [](https://www.onedoc.ch/en/psychologist/nyon/pc43l/yannick-harboe-schmidt) ### [Mr Yannick Harboe-Schmidt](https://www.onedoc.ch/en/psychologist/nyon/pc43l/yannick-harboe-schmidt)  [Psychologist](https://www.onedoc.ch/en/psychologist/nyon) Cabinet de Yannick Harboe-Schmidt Chemin des Plantaz 48 1260 Nyon Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/nyon/pc43l/yannick-harboe-schmidt) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/nyon), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/nyon), [Professional development support](https://www.onedoc.ch/en/professional-development-support/nyon), [Burnout](https://www.onedoc.ch/en/burnout/nyon), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/nyon), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/nyon), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/nyon)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/nyon), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/nyon), [Professional development support](https://www.onedoc.ch/en/professional-development-support/nyon), [Burnout](https://www.onedoc.ch/en/burnout/nyon), [Psychological support in addiction medicine](https://www.onedoc.ch/en/psychological-support-in-addiction-medicine/nyon), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/nyon), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/nyon)View more [](https://www.onedoc.ch/en/psychologist/geneva/pcwkj/yulia-panteleeva) ### [Ms Yulia Panteleeva](https://www.onedoc.ch/en/psychologist/geneva/pcwkj/yulia-panteleeva)  [Psychologist](https://www.onedoc.ch/en/psychologist/geneva) Cabinet de psychothérapie (LaMal) Rue Prévost-Martin 27 1205 Geneva Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/geneva/pcwkj/yulia-panteleeva) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva)View more [](https://www.onedoc.ch/en/psychologist/kilchberg/pc200/viktoria-kostler) ### [Ms Viktoria Köstler](https://www.onedoc.ch/en/psychologist/kilchberg/pc200/viktoria-kostler)  [Psychologist](https://www.onedoc.ch/en/psychologist/kilchberg) [VOR ORT in Kilchberg: Psychologische Beratung & Paartherapie, c/o Galerie](https://www.onedoc.ch/en/alternative-medicine-practice/kilchberg/ebex7/vor-ort-in-kilchberg-psychologische-beratung-paartherapie-c-o-galerie) Weinbergstrasse 15 8802 Kilchberg Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/kilchberg/pc200/viktoria-kostler) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/kilchberg), [Burnout](https://www.onedoc.ch/en/burnout/kilchberg), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/kilchberg), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/kilchberg), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/kilchberg), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/kilchberg), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/kilchberg), [Professional development support](https://www.onedoc.ch/en/professional-development-support/kilchberg)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/kilchberg), [Burnout](https://www.onedoc.ch/en/burnout/kilchberg), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/kilchberg), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/kilchberg), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/kilchberg), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/kilchberg), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/kilchberg), [Professional development support](https://www.onedoc.ch/en/professional-development-support/kilchberg)View more [](https://www.onedoc.ch/en/psychologist/payerne/pcvow/andrea-bosiger) ### [Ms Andrea Bösiger](https://www.onedoc.ch/en/psychologist/payerne/pcvow/andrea-bosiger)  [Psychologist](https://www.onedoc.ch/en/psychologist/payerne) [PsyOne Payerne](https://www.onedoc.ch/en/group-practice/payerne/ebb9t/psyone-payerne) Rue d'Yverdon 21 1530 Payerne Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/payerne/pcvow/andrea-bosiger) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/payerne), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/payerne), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/payerne), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/payerne)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/payerne), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/payerne), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/payerne), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/payerne)View more [](https://www.onedoc.ch/en/psychologist/sion/pc2yd/aldina-avdic) ### [Ms Aldina Avdic](https://www.onedoc.ch/en/psychologist/sion/pc2yd/aldina-avdic)  [Psychologist](https://www.onedoc.ch/en/psychologist/sion) [PsyBalance](https://www.onedoc.ch/en/group-practice/sion/ebewz/psybalance) Rue de Lausanne 27 1950 Sion Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/sion/pc2yd/aldina-avdic) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/sion), [Personal development support](https://www.onedoc.ch/en/personal-development-support/sion), [Burnout](https://www.onedoc.ch/en/burnout/sion), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/sion), [Psychological support for phobias](https://www.onedoc.ch/en/psychological-support-for-phobias/sion), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/sion), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/sion), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/sion), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/sion)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/sion), [Personal development support](https://www.onedoc.ch/en/personal-development-support/sion), [Burnout](https://www.onedoc.ch/en/burnout/sion), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/sion), [Psychological support for phobias](https://www.onedoc.ch/en/psychological-support-for-phobias/sion), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/sion), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/sion), [Cognitive behavioural therapy (CBT)](https://www.onedoc.ch/en/cognitive-behavioural-therapy-cbt/sion), [Autogenic training](https://www.onedoc.ch/en/autogenic-training/sion)View more [](https://www.onedoc.ch/en/psychotherapist/cologny/pcmku/viviane-armand-gerson) ### [Ms Viviane Armand-Gerson](https://www.onedoc.ch/en/psychotherapist/cologny/pcmku/viviane-armand-gerson)  [Psychotherapist](https://www.onedoc.ch/en/psychotherapist/cologny) Cabinet de psychothérapie à Genève Chemin Frank-Thomas 58 1223 Cologny Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychotherapist/cologny/pcmku/viviane-armand-gerson) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/cologny), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/cologny), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/cologny), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/cologny), [Burnout](https://www.onedoc.ch/en/burnout/cologny), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/cologny)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/cologny), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/cologny), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/cologny), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/cologny), [Burnout](https://www.onedoc.ch/en/burnout/cologny), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/cologny)View more [](https://www.onedoc.ch/en/psychologist/lutry/pcxpw/laure-jost) ### [Ms Laure Jost](https://www.onedoc.ch/en/psychologist/lutry/pcxpw/laure-jost)  [Psychologist](https://www.onedoc.ch/en/psychologist/lutry) Cabinet de Laure Jost Chemin du Corgeon 16 1095 Lutry Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/lutry/pcxpw/laure-jost) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lutry), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lutry), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lutry), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/lutry), [Burnout](https://www.onedoc.ch/en/burnout/lutry), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lutry), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lutry), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/lutry)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lutry), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lutry), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lutry), [Attention Deficit | Hyperactivity Disorder | ADHD](https://www.onedoc.ch/en/attention-deficit-hyperactivity-disorder-adhd/lutry), [Burnout](https://www.onedoc.ch/en/burnout/lutry), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lutry), [Psychological support for seniors](https://www.onedoc.ch/en/psychological-support-for-seniors/lutry), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/lutry)View more [](https://www.onedoc.ch/en/psychologist/geneva/pc5qa/edwige-d-aloisio) ### [Ms Edwige D'Aloisio](https://www.onedoc.ch/en/psychologist/geneva/pc5qa/edwige-d-aloisio)  [Psychologist](https://www.onedoc.ch/en/psychologist/geneva) Edwige D'Aloisio - Maison Sama Boulevard Georges-Favon 19 1204 Geneva Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/geneva/pc5qa/edwige-d-aloisio) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Psychological support in situations of sexual violence](https://www.onedoc.ch/en/psychological-support-in-situations-of-sexual-violence/geneva), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/geneva), [Erectile dysfunction | Impotence](https://www.onedoc.ch/en/erectile-dysfunction-impotence/geneva), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/geneva), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/geneva), [Psychological support for autism spectrum disorder (ASD)](https://www.onedoc.ch/en/psychological-support-for-autism-spectrum-disorder-asd/geneva)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Psychological support in situations of sexual violence](https://www.onedoc.ch/en/psychological-support-in-situations-of-sexual-violence/geneva), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/geneva), [Erectile dysfunction | Impotence](https://www.onedoc.ch/en/erectile-dysfunction-impotence/geneva), [Libido disorder | Hypoactive sexual desire disorder (HSDD)](https://www.onedoc.ch/en/libido-disorder-hypoactive-sexual-desire-disorder-hsdd/geneva), [Psychological support for people with intellectual disabilities](https://www.onedoc.ch/en/psychological-support-for-people-with-intellectual-disabilities/geneva), [Psychological support for autism spectrum disorder (ASD)](https://www.onedoc.ch/en/psychological-support-for-autism-spectrum-disorder-asd/geneva)View more [](https://www.onedoc.ch/en/nurse-practitioner/geneva/pctcp/sherlene-fernandes) ### [Ms Sherlene Fernandes](https://www.onedoc.ch/en/nurse-practitioner/geneva/pctcp/sherlene-fernandes)  [Nurse practitioner](https://www.onedoc.ch/en/nurse-practitioner/geneva) S-thérapies Avenue des Eidguenots 23 1203 Geneva  Accepts new patients [Book an appointment](https://www.onedoc.ch/en/nurse-practitioner/geneva/pctcp/sherlene-fernandes) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Personal development support](https://www.onedoc.ch/en/personal-development-support/geneva), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/geneva), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/geneva), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/geneva), [Baby massage](https://www.onedoc.ch/en/baby-massage/geneva)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Personal development support](https://www.onedoc.ch/en/personal-development-support/geneva), [Psychological support for personality disorders](https://www.onedoc.ch/en/psychological-support-for-personality-disorders/geneva), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/geneva), [Psychological support for postpartum depression](https://www.onedoc.ch/en/psychological-support-for-postpartum-depression/geneva), [Baby massage](https://www.onedoc.ch/en/baby-massage/geneva)View more [](https://www.onedoc.ch/en/psychologist/lausanne/pc2t7/clarissa-emery) ### [Ms Clarissa Emery](https://www.onedoc.ch/en/psychologist/lausanne/pc2t7/clarissa-emery)  [Psychologist](https://www.onedoc.ch/en/psychologist/lausanne) Cabinet de Clarissa Emery Avenue Villamont 19 1005 Lausanne Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/lausanne/pc2t7/clarissa-emery) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lausanne), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lausanne), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lausanne), [Personal development support](https://www.onedoc.ch/en/personal-development-support/lausanne)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/lausanne), [Professional development support](https://www.onedoc.ch/en/professional-development-support/lausanne), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/lausanne), [Burnout](https://www.onedoc.ch/en/burnout/lausanne), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/lausanne), [Personal development support](https://www.onedoc.ch/en/personal-development-support/lausanne)View more [](https://www.onedoc.ch/en/psychologist/geneva/pcl42/mirela-fry) ### [Ms Mirela Fry](https://www.onedoc.ch/en/psychologist/geneva/pcl42/mirela-fry)  [Psychologist](https://www.onedoc.ch/en/psychologist/geneva) Mirela Fry-Fometescu Rue Goetz-Monin 18 1205 Geneva Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/geneva/pcl42/mirela-fry) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Family therapy](https://www.onedoc.ch/en/family-therapy/geneva), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/geneva), [Psychological support for phobias](https://www.onedoc.ch/en/psychological-support-for-phobias/geneva), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Family therapy](https://www.onedoc.ch/en/family-therapy/geneva), [Couples therapy](https://www.onedoc.ch/en/couples-therapy/geneva), [Burnout](https://www.onedoc.ch/en/burnout/geneva), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/geneva), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/geneva), [Psychological support for phobias](https://www.onedoc.ch/en/psychological-support-for-phobias/geneva), [Psychological support for chronic pain](https://www.onedoc.ch/en/psychological-support-for-chronic-pain/geneva), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/geneva)View more [](https://www.onedoc.ch/en/psychologist/etoy/pczyh/sonia-da-fonseca) ### [Ms Sonia Da Fonseca](https://www.onedoc.ch/en/psychologist/etoy/pczyh/sonia-da-fonseca)  [Psychologist](https://www.onedoc.ch/en/psychologist/etoy) Cabinet Psy Harmonie c/o Centre Culturel les Ateliers de la Côte Route de Pallatex 5 1163 Etoy Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/etoy/pczyh/sonia-da-fonseca) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/etoy), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/etoy), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/etoy), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/etoy), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/etoy), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/etoy), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/etoy)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/etoy), [Psychological support for depression](https://www.onedoc.ch/en/psychological-support-for-depression/etoy), [Psychological support for burnout](https://www.onedoc.ch/en/psychological-support-for-burnout/etoy), [Anxiety disorder](https://www.onedoc.ch/en/anxiety-disorder/etoy), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/etoy), [Psychological support for childhood trauma](https://www.onedoc.ch/en/psychological-support-for-childhood-trauma/etoy), [Psychological support for mood disorders](https://www.onedoc.ch/en/psychological-support-for-mood-disorders/etoy)View more [](https://www.onedoc.ch/en/psychologist/geneva/pcuw3/daria-grigoryeva-reverdin) ### [Ms Daria Grigoryeva-Reverdin](https://www.onedoc.ch/en/psychologist/geneva/pcuw3/daria-grigoryeva-reverdin)  [Psychologist](https://www.onedoc.ch/en/psychologist/geneva) Cabinet de psychologie Avenue du Mail 5 1205 Geneva Video consultations available Accepts new patients [Book an appointment](https://www.onedoc.ch/en/psychologist/geneva/pcuw3/daria-grigoryeva-reverdin) Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Professional development support](https://www.onedoc.ch/en/professional-development-support/geneva), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/geneva)View more Expertises:[Psychological support for stress management](https://www.onedoc.ch/en/psychological-support-for-stress-management/geneva), [Professional development support](https://www.onedoc.ch/en/professional-development-support/geneva), [Marriage and family counseling](https://www.onedoc.ch/en/marriage-and-family-counseling/geneva)View more 1[2](https://www.onedoc.ch/en/psychological-support-for-stress-management/switzerland?page=2)[3](https://www.onedoc.ch/en/psychological-support-for-stress-management/switzerland?page=3)[4](https://www.onedoc.ch/en/psychological-support-for-stress-management/switzerland?page=4)[5](https://www.onedoc.ch/en/psychological-support-for-stress-management/switzerland?page=5)[6](https://www.onedoc.ch/en/psychological-support-for-stress-management/switzerland?page=6)[7](https://www.onedoc.ch/en/psychological-support-for-stress-management/switzerland?page=7)[8](https://www.onedoc.ch/en/psychological-support-for-stress-management/switzerland?page=8) 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. Psychological support for stress management *keyboard\_arrow\_right* ## How can identifying the source of your stress help you manage it? Sometimes it is not even clear why you feel stressed, so finding the source of the problem is a major step towards regaining control. Once you have identified what is causing the stress, it becomes easier to think about how to deal with it. A simple technique is to write down everything that is stressing you and, next to each cause, note possible solutions; a dreaded task, for example, can be broken down into smaller sub-steps. *keyboard\_arrow\_right* ## How does practising gratitude reduce stress? Practising gratitude means taking a few minutes each day to notice what you are grateful for, such as a pleasant conversation, a good meal or a moment with family. It helps reduce stress by focusing attention on the positive aspects of life rather than the negative, and allows you to take a step back from worries and see them in proportion to the good things in your life. *keyboard\_arrow\_right* ## How does physical exercise help relieve stress? Physical exercise is one of the most effective ways to reduce stress, as it helps release hormones such as endorphins, which give a sense of well-being and boost mood. You do not need to join a gym or become a marathon runner: a simple walk in the fresh air, a yoga session or a meditation session can all help. Making regular exercise a habit, ideally an activity you enjoy, improves general well-being. *keyboard\_arrow\_right* ## Can listening to music help reduce stress? Music can be an effective stress reliever. Listening to music has a calming effect on the mind and body, reducing tension and anxiety, and it can also help lower heart rate and blood pressure. Choosing songs that inspire you and make you happy maximises the benefit, and music can be enjoyed in the car, at work or during exercise. *keyboard\_arrow\_right* ## Why should you limit screen time before sleep to manage stress? Spending too much time in front of screens such as computers, phones and tablets can be a stress factor, causing eyestrain, headaches and sleep problems, all of which contribute to stress. Limiting screen time, especially before bed, helps protect sleep quality. Taking regular breaks during screen use, getting up for a short walk or resting the eyes, also helps. *keyboard\_arrow\_right* ## How can walking help calm anxiety? Walking is an excellent way of reducing anxiety, especially out in nature. It lowers cortisol levels, the stress hormone, and green spaces have a calming effect on the mind that helps clear your head. Walking is also good for physical fitness, helping you stay active, control blood pressure and blood sugar, and relieve back pain. Walking in a park, forest or along a lakeside can have surprisingly soothing effects. *keyboard\_arrow\_right* ## What is cardiac coherence and how does it help anxiety? Cardiac coherence is a deep breathing exercise that, when practised properly, helps control stress and calm anxiety. It reduces muscle tension and slows the heart rate, helping you feel more relaxed. It is shorter than a walk, and just five or ten minutes a day can be enough to feel the effects; many free guided exercises are available online. *keyboard\_arrow\_right* ## Can sophrology help with anxiety? Sophrology offers a holistic approach to calming the mind and body and can be a useful alternative for working on your breathing. Through relaxation, visualisation and controlled breathing exercises, it helps you manage anxiety and develop greater awareness of yourself and your emotions. It can be used to reduce stress, improve sleep or boost self-confidence. ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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