Physiotherapie Sara Tajilrou 

I am Sara,

a physiotherapist with a Master's degree in physiotherapy and over a decade of experience, specializing in the treatment of back pain. What sets me apart is my holistic approach: I work with evidence-based methods and create individualized treatment plans tailored to your needs.

My goal is to help you move more freely and feel more comfortable in your body every day.

Services offered:

Physiotherapy

Whether you are suffering from pain, recovering from an injury or managing a chronic condition, physiotherapy can help restore mobility and improve your overall well-being.

Treatment is available with or without a doctor's prescription.

Personal training

As a physiotherapist and personal trainer, I bridge the gap between rehabilitation and maximum physical performance. My services focus on safely guiding you from the recovery process back to full resilience - through customized training plans that build strength, improve mobility and prevent re-injury.

Whether you are recovering from surgery, managing a chronic condition or regaining optimal fitness, my approach combines clinical expertise with tailored training methods to support you on your journey to better health and performance.

Pilates

Sara's expertise in treating back pain through Pilates focuses on improving core stability, pelvic alignment and overall strength. By targeting the deep muscles that support the spine and pelvis, Pilates can significantly reduce discomfort and prevent future problems.