Ms Adela Gremmen

Adela Gremmen, physiotherapist

"For me, freedom of movement means quality of life. I invite you on a journey of discovery to greater body awareness, natural movement and joie de vivre."

As an enthusiastic ski tourer, I enjoy the mountains on skis in winter and on foot or by mountain bike in summer. I also enjoy dancing and meditating. Thanks to Spiral Dynamics, I experience movement much more consciously. It is the perfect tool for understanding the body better, perceiving it in a more differentiated way and integrating new movement patterns into everyday life.

Current activities

• Physiotherapist at the Med Center Zurich since 2010
• Head of the Spiraldynamik® practice in Winterthur since 2015
• Course instructor Powerstreching I
• Spiraldynamik® focus on dance

Training and further education

• Spiraldynamik® specialist level Advanced MED Q
• Method according to Ludmila Mojžíšová for functional infertility
• S+C personality training
• Balancing point and meridian massage
• Climbing as part of MTT
• Degree in sports science and biology (CZ)

Professional experience

• Physiotherapist in Salzburg and Schwarzach i.P. in hospitals (A)
• Ski instructor in Kaprun (A)