Why do you get menstrual cramps?

Menstrual cramps, medically known as dysmenorrhoea, occur because of uterine contractions that help expel the uterine lining during menstruation. These contractions are triggered by prostaglandins, hormone-like substances produced by the body, and higher levels of prostaglandins can lead to stronger contractions and more pain. A hormonal imbalance may be the cause of painful periods.

Is period pain normal?

Mild menstrual cramps are a normal part of menstruation for many women. However, severe period pain that disrupts daily life is not typical and might indicate an underlying condition such as endometriosis, uterine fibroids or pelvic inflammatory disease. It is advisable to consult a gynaecologist if cramps significantly interfere with your daily routine, suddenly become more intense or frequent, or are accompanied by heavy bleeding or bleeding between periods.

Who should you talk to if you think you have the baby blues or postpartum depression?

If you think you are experiencing the baby blues or postpartum depression, you should not hesitate to contact the midwife who attended you during your pregnancy or the carers monitoring you. It is easy to feel ashamed, even though postpartum depression is a normal phenomenon affecting about one woman in five, and informing mothers about it is an important part of care.

How can you prepare practically for giving birth at a hospital or birthing centre?

Hospitals and birthing centres generally provide a number of items for the mother and baby, and you can ask the midwives in advance what will be available. Many hospitals also organise tours so that you and your partner can get to know the place, and attending childbirth preparation classes there can help you feel familiar with the setting and arrive more calmly on the day.

When should you consider medication for menstrual pain?

Over-the-counter pain relievers, including ibuprofen, can reduce menstrual cramps by lowering prostaglandin levels, but medication should not be the first option. You should always consult a healthcare professional, such as a gynaecologist, before taking medication regularly, especially if you frequently experience severe menstrual pain.

When should you talk to a gynaecologist about changes in libido during menopause?

If you notice a drop in libido or discomfort such as vaginal dryness during menopause, it is helpful to talk to a gynaecologist so that you can get support quickly. Observing these changes makes it easier to find the right course of action together with a professional.

Why is hot weather more challenging during pregnancy?

Hot weather is more challenging during pregnancy because the body is already working harder than usual. The body carries an extra 1.5 litres of blood, the heart rate and metabolism speed up, and body temperature can rise by an average of 1.5°C. As a result, a pregnant woman may already feel hot before going outside and may experience tiredness and nausea in high temperatures.

How does a video consultation work?

A video consultation works in three steps: you book an available video slot on OneDoc, you receive a secure link, and at the appointment time you join from your phone or computer. The doctor discusses your concern and can advise you, issue a prescription or a medical certificate, or recommend an in-person visit if needed.

Which gynaecological matters can be handled by video (contraception, pill renewal, advice)?

Many gynaecological matters can be handled by video: contraception advice, renewing the pill, discussing results and general questions. An examination, a smear (Pap test) or an ultrasound, however, needs an in-person visit. Your gynaecologist will tell you if a visit is needed and can arrange it.

Can I renew my pill prescription online?

Often, yes, a gynaecologist or GP can renew your contraceptive prescription after a video consultation and issue it electronically. Periodic in-person checks are still recommended to make sure your contraception remains suitable and well tolerated. A first prescription or a change of method, however, may require an in-person appointment.

OB-GYN (obstetrician-gynecologist) in Switzerland: book an appointment online

Dipl. med. Leyla Blohm

OB-GYN (obstetrician-gynecologist)

Dr. Semm AG
Hardstrasse 221
8005 Zürich

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OB-GYN (obstetrician-gynecologist) in Switzerland: book an appointment online today

Why do you get menstrual cramps?

Is period pain normal?

Who should you talk to if you think you have the baby blues or postpartum depression?

How can you prepare practically for giving birth at a hospital or birthing centre?

When should you consider medication for menstrual pain?

When should you talk to a gynaecologist about changes in libido during menopause?

Why is hot weather more challenging during pregnancy?

How does a video consultation work?

Which gynaecological matters can be handled by video (contraception, pill renewal, advice)?

Can I renew my pill prescription online?

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