Ms Barbara Maggiani Porter 

Barbara Maggiani – MCO Nutrition Therapist and Hormone Yoga Therapist

Specialized in Health Nutrition and Hormonal Yoga Therapy.

Barbara supports you at every stage of your life through personalized and compassionate consultations.

She believes in a holistic approach to embrace life with Health, Happiness, and Peace of Mind.

Her goal and passion are to help improve quality of life by combining a healthy lifestyle with nutrition, yoga, and the power of positive thinking.

🍀 MCO Nutrition Consultations (Asca-certified)

• Nutrition for Perimenopause / Menopause: Alleviate hormonal imbalances, reach your ideal weight, and improve your quality of life.
• Nutrition to reach your ideal weight: Sustainable and healthy weight loss, without frustration.
• Nutrition for peaceful sleep & more energy: Sleep better and feel more vital every day.
• Nutrition for seniors: Adapt your diet to maintain independence and health.
• Anti-inflammatory nutrition: Say goodbye to chronic pain and joint inflammation.
• Nutrition for bones and muscles: Strengthen your body structure, prevent osteoporosis.
• Nutrition for heart and blood vessels: Prevention and support for diabetes and cardiovascular disease.
• Nutrition for overall well-being: A holistic approach to boost your physical and mental health.

👉 For more info:https://barbaramaggiani.ch/en/nutrition/

‍🧘‍♀️ Private Hormonal Yoga Therapy sessions for women of all ages

Today’s fast-paced lifestyle, stress, environment, and work are all factors that can impact our hormonal balance.

When the hormonal system is out of balance, the whole body, nervous system, and immune system are affected.

Hormonal Yoga Therapy helps women at every stage of life to:

• Overcome symptoms of perimenopause and menopause
• Regulate and restore pain-free menstruation
• Stimulate fertility
• Reactivate metabolism to reach ideal weight
• Strengthen and tone muscles, endurance, and pelvic floor

👉 For more info: https://barbaramaggiani.ch/en/hormone-yoga-therapy/

🕒 Rates:

• First consultation (90 min): CHF 150
• Follow-up consultations (60 min): CHF 100
• Reimbursed by complementary Swiss health insurance, depending on your policy

📍 Why Choose Barbara Maggiani?

✔️ Active listening and compassion

✔️ Personalized follow-up tailored to your goals

✔️ Evidence-based therapies

✔️ Holistic approach: body, mind, nutrition

👉 For more info: https://barbaramaggiani.ch/en/about/

Book your consultation online today via OneDoc and take care of yourself naturally.