Ms Roma Roquette 

A personalized nutritional approach to restore energy, balance and well-being

Roma Roquette, a nutrition therapist in Coppet, offers tailor-made support to improve your overall health, rebalance your diet and regain vitality on a daily basis.

In consultation at A Point Nutrition or via teleconsultation, she develops personalized programs tailored to your needs, lifestyle and goals - all without restrictive diets or guilt.

Her approach is based on proven methods to support digestion, boost energy, promote lasting weight loss and restore inner balance.

⚖️ Weight management, energy & vitality

Roma implements simple, realistic, day-to-day dietary strategies:

• DASH diet: ideal for blood pressure and cardiovascular health
• Low Carb & glycemic management: stable energy, better concentration, lasting weight loss
• Complete dietary rebalancing: long-lasting, frustration-free habits

Goal: more energy, less fatigue, and a diet that truly supports you.

🔬 Specialist in intestinal health & microbiota

Digestive health is at the heart of his support. Roma develops targeted protocols to soothe digestive disorders and strengthen the microbiota:

• FODMAP-free diet: effective in relieving irritable bowel syndrome (IBS)
• Anti-inflammatory diet: reducing chronic inflammation & supporting the immune system
• Managing permeable bowel syndrome: restoring the intestinal barrier
• Microbiota-friendly nutrition: fiber, prebiotics & probiotics to reduce bloating, fatigue & discomfort

🌿 Global well-being & inner balance

Her support encompasses all dimensions of well-being:

• Nutrition & hormonal balance
• Sleep & mood enhancement
• Skin health & digestive comfort
• Anti-inflammatory approach & conscious eating
• Simple routines for a more serene and aligned daily life

🥗 1 00% personalized nutrition program

Each program includes :

• A complete assessment of your dietary profile and needs
• An evolving, realistic nutritional plan
• Healthy recipes adapted to your goals
• Individualized, motivating nutrition coaching
• A gentle detox when appropriate
• Follow-up focused on lasting results

💳 Rates & terms

• Payment: cash, card or Twint
• Cancellation: all sessions cancelled less than 24 hours in advance are due
• Useful documents: recent check-ups, food diary if available

Book an appointment now at the office or online at OneDoc.