Ms Sophie de Laguiche 

Sophie de Laguiche – Passionate nutritionist in Chêne-Bougeries or via telemedicine

For me, being a nutritionist is much more than just a job: it is a deep passion that brings together three areas of my life that inspire me every day – nutrition, sport and fasting. My lifestyle, which includes healthy meals, bike rides, mountain trails and regular fasting, brings me balance, mental clarity and physical well-being. It is this same state of harmony that I want to help you achieve.

I welcome you to my office in Chêne-Bougeries—a place filled with positive energy—or via teleconsultation for personalized support tailored to your needs.

Whether you are looking to regain your energy, relieve digestive problems, cope better with menopause or andropause, or reduce your stress and improve your sleep, I offer concrete, natural, and sustainable solutions.

My recommendations are for everyone: children, adults, seniors, athletes, and people with medical conditions. Together, we will discover how to rediscover the pleasure of eating healthily, cooking, and taking care of yourself.

I can also guide you in exploring fasting to promote the elimination of toxins and support the regeneration of your digestive system.

Not sure how to eat mindfully or where to start to regain your vitality? At Sophia Nutrition, you've come to the right place. I look forward to meeting you and guiding you step by step toward a better quality of life.

Check my availability and make an appointment on OneDoc.