Ms Isabella Maria Bordoni 

Sometimes we only realise how much we are living in stress mode when we suddenly stop.

Our heads are full, our bodies tired, our hearts restless.

And yet we feel it: There must be more to it than this functioning.

The benefits of RTT and stress management

RTT - rapid change through inner work

RTT helps identify and change the subconscious causes of problems.

You work in a relaxed state, allowing you to release old thought patterns and negative beliefs.

This is what RTT brings:

More self-confidence and inner peace

Dissolve old, stressful thoughts

Less anxiety, worry and stress

New, positive mindset and motivation

Better sleep and more energy in everyday life

Area of application:

Self-confidence - Fears - Self-esteem - Self-sabotage - Addictions - Procrastination - Relationships - Not finding love - Insomnia

Stress management - finding peace in everyday life

Stress management is about dealing better with stress and relaxing the body and mind.

You learn simple techniques to stay calmer, more focused and more relaxed in everyday life.

This is what stress management does:

More relaxation and well-being

Fewer physical complaints (e.g. headaches, tension)

More inner balance and joie de vivre

Greater resistance to stress

More energy and satisfaction in everyday life

Area of application:

Low performance, tension, excessive demands, anxiety,

Weight problems, overwork, inner restlessness, headaches, sleep disorders,

nervousness, exhaustion.

Why do the two work so well together? It can also be booked individually.

RTT helps to change the inner causes of stress,

Stress management ensures that you remain calm and strong in everyday life.

Together this means

Deep inner change

Calmness even in difficult situations

More joie de vivre, lightness and self-confidence

Enabling professionals to deal with their

to find a positive way of dealing with their stress, overcome their fears, recognise their addictive potential and free themselves from it so that they can lead a fulfilled and contented life.