❄️ What is Cryotherapy?
The Cryosauna we have on-site exposes the entire body to temperatures as low as -180°C. It stimulates blood circulation, features powerful recovery technology, reduces pain and muscle spasms, and accelerates the healing of muscles and joints.
Cryotherapy has been shown to trigger an analgesic and neural response, promoting positive mood and improving sleep disorders. What could be better for your body?
It is completely safe: this is not a penetrating cold, as the nitrogen vapor used is extremely cold but contains zero humidity. Instead of feeling the urge to shiver, the person experiences a dry, comfortable cold on the skin. Cryostimulation is a shock therapy, and the person may feel a dull ache due to blood vessel constriction, which disappears immediately after the session.
One minute after the session ends, the treated area becomes warm and slightly red due to activated microcirculation. There is no tissue damage and no downtime.
Each treatment lasts 3 minutes, followed by a 20-minute massage on our Japanese 4D zero-gravity massage chair.
🔥 Cryotherapy boosts metabolism, triggers endorphin release, and—thanks to its anti-inflammatory properties—reduces muscle and joint pain, swelling, and improves mobility.
❄️ What is Cryolipolysis?
The combination of cryo plates and EMS (Electrical Muscle Stimulation) is an innovative approach in the field of aesthetics and physical wellness. It merges two technologies: fat reduction and muscle toning.
Cooling plates with electrostimulation are applied to specific areas of the body, freezing fat cells until they crystallize and die, without damaging the skin or surrounding tissue. These fat cells are then naturally eliminated by the body over the course of several weeks.
EMS uses electrical impulses to cause involuntary muscle contractions, which help tone the muscles without the need for intense physical effort.
Combining these two techniques reduces fat mass and increases muscle tone, especially on areas such as the abdomen, hips, thighs, and arms. These are non-invasive, pain-free treatments with no downtime.
🩺 Our Team
Cryosauna sessions are conducted by a qualified healthcare professional. This is essential for us to ensure safe and optimal treatment conditions. The duration and frequency of exposure to cold are personalized according to your needs and preferences.
✅ Benefits of Cryotherapy:
- Stimulates metabolism for faster calorie burning
- Releases endorphins and cytokines (pain-relieving and anti-inflammatory)
- Boosts blood circulation
- Relieves muscle symptoms from chronic diseases (Parkinson’s, MS)
- Supports rehabilitation and helps maintain motor function
- Alleviates depressive and cognitive symptoms
- Helps with rheumatoid arthritis, fibromyalgia, and ankylosing spondylitis
- Improves sleep
- Addresses abdominal obesity in postmenopausal women
- Relieves chronic lower back pain
- Aids in osteoporosis prevention
- Promotes healing after orthopedic surgeries
- Improves atopic dermatitis
- Balances hormones and helps eliminate toxins
- Speeds up post-exercise or injury recovery
✨ In Aesthetics:
- Helps with weight control
- Reduces water retention
- Fights cellulite and skin aging
- Promotes toxin elimination
- Enhances skin appearance
- Boosts metabolism
- Delivers a strong anti-aging effect
Cryotherapy enhances memory, sleep, and burns up to 600–800 kcal per session.
⚽ Cryosauna & Sports:
Whole-body cryotherapy is highly effective for:
- Reducing post-exercise soreness
- Speeding up muscle and tendon recovery
- Supporting post-surgical rehabilitation
- Reducing inflammation due to overuse
It also improves sleep quality and mood in athletes during intense training periods.
🧠 Hormonal & Metabolic Action:
Cryotherapy stimulates the pituitary gland to produce ACTH, increasing the levels of cortisol and other steroid hormones in the blood, which reduces inflammatory chemical mediators responsible for joint pain.
This results in pain reduction, or even complete elimination in some cases.
Each 3-minute session burns up to 800 kcal, equivalent to several hours of intense training. Regular sessions activate the metabolism, help reduce body weight, and improve circulation and skin texture.
Cryotherapy releases endorphins, reducing stress, anxiety, and irritability, and induces a state of euphoric well-being.
💆♂️ Massage Included:
After the Cryosauna session, enjoy a 15-minute massage on our luxurious, intelligent 4D massage chair.
- Zero-gravity positioning for total relaxation
- Soft airbags throughout the body
- Double-layer leather upholstery
- Targets neck, back, glutes, legs, and feet
- High-frequency percussive massage for faster muscle regeneration
- Includes elements of traditional massage
Perfect to start your day, or after sitting for long hours. It boosts circulation, energy, and even creativity.
💰 PRICES:
Individual Session
Cryosauna + 15-min 4D Massage Chair
- 1 session: CHF 70.00
- 7 sessions: CHF 450.00
- 11 sessions: CHF 700.00
Duo Offer (2 people)
- 1 session: CHF 65.00 per person
Group Offer
- 3–5 people: CHF 60.00 per person
- 6–10 people: CHF 48.00 per person
Localized Cryotherapy
- CHF 65.00 (packages available)
🧊 Cryolipolysis
(Fat reduction and body contouring – approx. 40 minutes)
- CHF 90.00 per session
- Recommended every 3–4 weeks
❌ Contraindications – Whole-body Cryotherapy:
- Children
- Cancer patients
- Severe heart conditions
- Pregnant women
- People with pacemakers
- Flu or viral infections
- Severe chronic circulatory disorders
❌ Contraindications – Cryolipolysis:
- Kidney disorders
- Liver conditions
