Ms Manon Duclaux

Manon Duclaux is a fitness coach who works with people seeking to improve their physical fitness, restore a balance between physical and mental well-being, or adopt an exercise routine tailored to their needs.

Aregisterednurseby training, she has specialized in supporting clients through physical activity by developing an approach centered on listening to the body, gradual progression, and respect for each individual’s abilities.

Convinced of the benefits of movement on overall health, she offers guidance focused on muscle strengthening, mobility, flexibility, posture, and well-being. Her sessions draw on various disciplines, such as sports coaching, mat and Reformer Pilates, and yoga, to help each person move with greater awareness and confidence.

Her approach aims to make movement a sustainable tool for self-care, building strength, improving flexibility, and fostering better balance in daily life—all within a supportive environment tailored to each person’s goals.

Credentials and Affiliations

• Nursing degree
• Sports Coach Certification
• Pilates Mat Certification
• Pilates Reformer Certification
• Yoga Training

Book an appointment online now on her profile.