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I have graduate and postgraduate training in psychology and various psychotherapies. Including a Diploma in Cognitive-Behavioural Hypnotherapy, accredited by the [National Council for Hypnotherapy](http://www.hypnotherapists.org.uk/), the [General Hypnotherapy Register](http://www.general-hypnotherapy-register.com/), the [Register for Evidence-Based Hypnotherapy and Psychotherapy](http://www.rebhp.org/) and approved by the [British Psychological Society](http://www.bps.org.uk/). I am also trained in Eriksonian Hypnotherapy. I am a graduate member of the British Psychological Society and a professional certified coach (PCC) with the International Coaching Federation (ICF). I am a native English speaker and only offer services in English. This is a private practice and is also covered by ASCA complementary health insurance coverage. Fees are payable in full before a usual four or six session course of therapy begins.   I specialise in executive stress management. I am also very experienced in supporting expatriate spouses in their life demands, and older teens as they prepare for exams. As a mother and professional who has worked and raised children in multiple countries, I understand the pressures and the experience. Why Choose Cognitive-Behavioural Hypnotherapy (CBH)? Cognitive Behavioural Hypnotherapy is a powerful, evidence-based approach that combines the best of Cognitive Behavioural Therapy (CBT) and Hypnotherapy. The techniques I use are backed by rigorous research and endorsed by prestigious bodies like the British Psychological Society, the British Medical Association, the American Medical Association and ASCA. Both CBT and Hypnotherapy are widely recognised as effective psychotherapeutic approaches. When combined, they create a synergistic effect, offering deeper, longer-lasting results. My methods are grounded in peer-reviewed, scientifically validated techniques that align with the highest standards in psychology and medicine. Whether you're looking to overcome anxiety, break free from habits, or enhance your well-being, CBH offers a comprehensive solution tailored to your unique needs. ·      My approach is suitable for issues* including: : Executive Stress · Stress Management & Resilience Building · Sleep Management ·      Behavioural Change ·      Confidence and Assertiveness ·      Exam Stress ·      Pain Management ·      Phobia Management ·      Menopause Management ·      Smoking Cessation ·      Weight Management ·      Other issues ·      * CBH does not replace medical treatment where required or recommended Experience the benefits of a trusted, scientifically supported approach. Take the first step toward a better you today! First session lasts 90 minutes and each consecutive session is 60 -90 minutes. Each session costs 200chfs. ASCA insured. Please note that I only work with new patients after an initial discussion to ascertain suitability as a client for this approach. Please e-mail me at [email protected] to organise this discussion. [*arrow\_drop\_down*View more](https://www.onedoc.ch) [](https://assets.onedoc.ch/images/users/816861d3fb2f568d37afaa00d5de2c15d24ba5d451866f6fb229f47b4165a892.jpg)[](https://assets.onedoc.ch/images/entities/64009430d9bbfda80a11af4cb6ed1e85fe649358f5bfa939ea3b6bbeed802ac2.png) * * * #### Spoken languages English #### Networks  #### Website [View the website *open\_in\_new*](https://www.akaizenmind.com/)  ### FAQ *expand\_more* *keyboard\_arrow\_right* ## What are the addresses of Ms Lynda Heffernan? Ms Lynda Heffernan receives patients at the following addresses: - #### Centre The Roof | A Kaizen Mind Rue du Torrent 17 1800 Vevey - #### Online Route du Village 35 1807 Blonay - Saint-Légier * * * *keyboard\_arrow\_right* ## What languages does Ms Lynda Heffernan speak? Ms Lynda Heffernan offers consultations in English. * * * *keyboard\_arrow\_right* ## What are Ms Lynda Heffernan's consulting hours? The consultation hours of Ms Lynda Heffernan are: - #### Centre The Roof | A Kaizen Mind: Rue du Torrent 17, 1800 Vevey - On Monday closed - On Tuesday closed - On Wednesday closed - On Thursday closed - On Friday closed - On Saturday from 08:00 to 14:00 - On Sunday closed * * * *keyboard\_arrow\_right* ## What is Ms Lynda Heffernan's website? You can access the website of Ms Lynda Heffernan at [https://www.akaizenmind.com/ *open\_in\_new*](https://www.akaizenmind.com/) . * * * *keyboard\_arrow\_right* ## What are Ms Lynda Heffernan's phone numbers? The phone numbers of Ms Lynda Heffernan are: - Centre The Roof | A Kaizen Mind: [076 320 69 27](tel:+41763206927) - Online: [076 320 69 27](tel:+41763206927) * * * *keyboard\_arrow\_right* ## Does Ms Lynda Heffernan accept new patients? Yes, Ms Lynda Heffernan accepts new patients. New patients can easily book appointments online via OneDoc. * * * *keyboard\_arrow\_right* ## What are Ms Lynda Heffernan's specialties? Ms Lynda Heffernan performs [hypnotherapy](https://www.onedoc.ch/en/hypnotherapist/blonay-saint-legier), [coaching](https://www.onedoc.ch/en/coach/blonay-saint-legier) and [coaching / psychological counselling](https://www.onedoc.ch/en/coach-psychology-coach/blonay-saint-legier) in Blonay - Saint-Légier. * * * *keyboard\_arrow\_right* ## What are the types of consultation offered by Ms Lynda Heffernan? Ms Lynda Heffernan consults for the following reasons: Hypnotherapy: - Cognitive Behavioural Hypnotherapy Subsequent session - 60 min. Coaching / psychological counselling: - Pre Psychological Coaching discusion - Psychological Coaching (In-person) - Psychological Coaching (On-line) 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Coach / psychology coach](https://www.onedoc.ch/en/coach-psychology-coach)/ 3. [Canton of Vaud](https://www.onedoc.ch/en/coach-psychology-coach/canton-of-vaud)/ 4. [Blonay - Saint-Légier](https://www.onedoc.ch/en/coach-psychology-coach/blonay-saint-legier)/ 5. Ms Lynda Heffernan ### Book your appointment with Ms Lynda Heffernan Fill in the below information *check* Location Online Online Centre The Roof | A Kaizen Mind Online Select a location * * * *error\_outline* Oops! *chevron\_left* Wed 08 Apr *chevron\_right* View more appointments No availability online at the moment. To book an appointment with Ms Lynda Heffernan, please call: [076 320 69 27](tel:+41763206927). Time slot Book appointment ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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