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Today, I offer a holistic approach to well-being through foot reflexology and classical massage. Thanks to my experience in health care, I've developed an approach based on listening, caring and respect for each individual. I combine my nursing expertise with complementary therapies to offer you personalized care tailored to your needs. I welcome you in a warm, calm and reassuring environment at Mex, for a moment dedicated to your health, your balance and your physical and mental well-being. __Diplomas and certifications :__ - Bachelor's degree in nursing - Haute École de la Santé La Source, Lausanne, 2019 - Certified reflexotherapy training, Ecole Romande de Réflexothérapie, 2023 - Classical massage training, Ecole de massages Schumacher, 2025 I am __ASCA__ accredited, which means that my treatments are reimbursed by certain complementary insurance companies. Please contact your insurer to find out if my treatments are reimbursed and under what conditions, before making an appointment. __Reflexotherapy__ Reflexotherapy is a massage technique based on the principle that every organ and body part is reflected in our feet. It's a gentle manual therapy that works on reflex zones to support the body's natural balance and promote overall well-being. It will support your body in relieving symptoms induced by a health problem. For example, it can help to: - Improve sleep - Reduce stress - Reduce tension and pain - Relieve breathing difficulties - Support your digestion - Support certain functional discomforts ## Prices: - First session (1h30) CHF 120 - Subsequent sessions (1h) CHF 100 __Classic massage__ Classical massage uses a variety of manual techniques with oil to help you relax, relieve tension and improve your general well-being. - __Relaxing massage__ To relieve tension, reduce stress and improve your general well-being. More holistic. - __Therapeutic massage__ To relax your muscles in cases of localized pain and tension (back, neck, lumbar, sciatica, etc.) and improve mobility. More targeted, deep muscle work. - __Sports massage__ To optimize muscle recovery, prevent the risk of exercise-related injury and support your performance. More targeted, deep muscle work. __Prices:__ - 30 minutes CHF 55 - 45 minutes CHF 80 - 60 minutes CHF 110 - 90 minutes 140 CHF For a first appointment, please allow extra time in your diary as I take 10-15min before the treatment to do an anamnesis. __Practical information:__ - Parking with free white spaces 100m away. Bus 58 stop Mex, VD village 5 min walk. Separate entrance on the first floor, immediately to the left of the building's main entrance. - Book your next appointment online with OneDoc. Don't hesitate to contact me if you can't find a time slot when you're available. For appointments on a Friday or Saturday, please contact me directly by phone or message on [079 580 00 55](tel://0795800055) or by e-mail at [saravarandas97@gmail.com](mailto://saravarandas97@gmail.com). - For further information: [Réflexothérapie et Massages classiques dans le Canton de Vaud à Mex, agrée ASCA | therapeutes.ch](https://therapeutes.ch/company/saravarandas) [*arrow\_drop\_down*View more](https://www.onedoc.ch) [](https://assets.onedoc.ch/images/users/59dd652df5bf594323d036e8a1dcd4f6a1cf214732549a456eed970b1bc4e640.png)[](https://assets.onedoc.ch/images/entities/105331d4f411cd4041c63eba47764c3ae00e14358b9ad2ef78a7353d0d03b5dc.jpg)[](https://assets.onedoc.ch/images/entities/628b936080208625cb29b72e34a6c2b9334c763a4ef3aa66eb5d7aa0a4e7146d.jpg)[](https://assets.onedoc.ch/images/entities/c85010b2cb789ec1e55b50bc2b626fd06cd892235e6152870ebc1567b254b440.jpg)[](https://assets.onedoc.ch/images/entities/29a341b4a0ab4f910d317fbc4b0c3e903ef88f111750c275a206c6333a2a1706.jpg)[](https://assets.onedoc.ch/images/entities/c06bf4184122d4c6ccc36ca9fe1ddd38afb165dbcb8590aa89e916710257c27f.jpg) * * * #### Spoken languages French and Portuguese #### Networks   ### FAQ *expand\_more* *keyboard\_arrow\_right* ## What is the address of Ms Sara Nascimento Varandas? Ms Sara Nascimento Varandas receives patients at Chemin Dernier Mur 2B, 1031 Mex. * * * *keyboard\_arrow\_right* ## What languages does Ms Sara Nascimento Varandas speak? Ms Sara Nascimento Varandas offers consultations in French and Portuguese. * * * *keyboard\_arrow\_right* ## What are Ms Sara Nascimento Varandas's consulting hours? The consultation hours of Ms Sara Nascimento Varandas are: - #### Cabinet de Sara Varandas: Chemin Dernier Mur 2B, 1031 Mex - On Monday from 09:00 to 20:00 - On Tuesday from 09:00 to 20:00 - On Wednesday from 09:00 to 20:00 - On Thursday from 09:00 to 20:00 - On Friday closed - On Saturday closed - On Sunday closed * * * *keyboard\_arrow\_right* ## What is Ms Sara Nascimento Varandas's phone number? The phone number of Ms Sara Nascimento Varandas is [079 580 00 55](tel:+41795800055). * * * *keyboard\_arrow\_right* ## Does Ms Sara Nascimento Varandas accept new patients? Yes, Ms Sara Nascimento Varandas accepts new patients. New patients can easily book appointments online via OneDoc. * * * *keyboard\_arrow\_right* ## What are Ms Sara Nascimento Varandas's specialties? Ms Sara Nascimento Varandas performs [reflexology](https://www.onedoc.ch/en/reflexology-therapist/mex) and [classic massage](https://www.onedoc.ch/en/classic-massage-therapist/mex) in Mex. * * * *keyboard\_arrow\_right* ## What are the types of consultation offered by Ms Sara Nascimento Varandas? Ms Sara Nascimento Varandas consults for the following reasons: Reflexology: - Reflexotherapy 1st session - 1h30/ 120 CHF - Reflexotherapy follow-up sessions - 1h / 100 CHF Classic massage - Classic massage 1st session: - Classic massage 1st session - 30min / 55 CHF - Classic massage 1st session - 45 min / 80 CHF - Classic massage 1st session - 60 min / 110 CHF - Classic massage 1st session - 90 min / 140 CHF Classic massage - Classic massage follow-up session: - Classic massage - 30min / 55 CHF - Classic massage - 45min / 80 CHF - Classic massage - 60min / 110 CHF - Classic massage - 90min / 140 CHF 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Classic massage therapist](https://www.onedoc.ch/en/classic-massage-therapist)/ 3. [Canton of Vaud](https://www.onedoc.ch/en/classic-massage-therapist/canton-of-vaud)/ 4. [Mex](https://www.onedoc.ch/en/classic-massage-therapist/mex)/ 5. Ms Sara Nascimento Varandas ### Book your appointment with Ms Sara Nascimento Varandas Fill in the below information 1 New patient? I'm a new patient I'm an established patient of Ms Nascimento Varandas * * * *touch\_app* Pick a time slot *chevron\_left* Thu 11 Jun *chevron\_right* View more appointments Time slot Book appointment ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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