Ms Claire Ginet 

• whether you are overworked professionally or in your family,
• in remission from an illness such as cancer or surgery,
• if you're looking for preventive care to combat seasonal ailments and boost your immunity
• if you're feeling physical or psychological tension,

Claire Ginet is at your service.

She offers you a range of treatments based on the medicine of touch.

Her 15 years' experience in massage therapy will put you at ease for the perfect treatment.

=> MANUAL LYMPHATIC DRAINAGE (or MLD) Emil Vodder method

THE BOOST FOR YOUR IMMUNITY

• They helpeliminate overload (heavy legs, lymphedema, etc.) by decongesting stagnant lymph.
• They promote the evacuation of fats and waste products from the body, stimulating their circulation.
• Post-operatively, they evacuate excess fluids, reduce swelling and edema, and improve the supply of oxygen and nutrients to tissues. The result is faster, healthier healing.
• They work to reduce inflammation, limiting its storage and thus reducing pain. Stimulation of the lymph nodes also "wakes up" the immune response.
• They relax thanks to their slow, natural rhythm.
• They relieve congestion in the ENT sphere in the event of allergies, and decongest sinuses and facial cavities.

Manual lymphatic drainage is useful as a preventive measure. The Vodder method is a long-term, non-violent technique. Its gentle, rhythmic touch, imitating a natural spasm, will surprise you with its technicality and results.

When the lymph circulates, the supply of vitamins and nutrients is no longer impeded, and you restore your immunity in a simple, natural way. A detailed explanation will be provided at your 1st appointment.

What does "ASCA accredited" mean?

It means that Claire has studied and received quality accreditation so that you can claim reimbursements from your complementary health insurance. This training includes a solid grounding in anatomy, physiology and pathology, as well as specialization in MLD; the Bls-aed (first aid), updated every 2 years, as well as a study of the file, has enabled Claire to obtain this status.

Please contact your local organization for further information.

=> MUSCULAR AND NERVOUS RELAXING MASSAGES, Californian oils.

RESTORE CALM AND SERENITY

• Increases blood circulation and cell oxygenation.
• Bring deep body awareness, reconnect body and mind.
• Activate happy hormones, which is useful during anxiety, difficult announcements or exhaustion.
• Release tension. By taking stock of the tension in your body, we'll know where it's building up and what you can do to limit it. A relaxing massage is a pleasant massage that won't make you even more tense.
• Your massage therapist will support you during particularly stressful periods, and welcome you as a complement to other therapies, such as psychotherapy or nutritherapy.

Learn to make room for relaxation and well-being. Massage helps you understand your body better. The result is a better self-image and unparalleled body comfort.

If you're suffering from anxiety or emotional distress, contact your GP, who can direct you towards the best therapy for you. Massages can also help.

These sessions offer gentle massages using natural oils, with you covered by a sheet.

=> WELLNESS REFLEXOLOGY

STIMULATES YOUR BODY

• Reduces stress and anxiety,
• improves blood circulation
• Improves digestion
• By applying varying degrees of pressure, reflex points rebalance the body's energies.

Reflexology provides access to deep relaxation and a state of well-being that combines dynamism and gentleness. You'll leave

but not as sleepy as a full-body massage. Reflexology is accessible to all.

You can sit or lie down and remain clothed, making it comfortable for those who want to discover massage.

Session rates

1h:130 frs

1h30:165 frs

2h:195 frs

(please allow time before and after the session, so that you are not rushed off your feet)

IMPORTANT: Certain contraindications may prevent you from benefiting from certain treatments. If you are undergoing certain treatments or have a medical condition, it is essential to seek the advice of your attending physician, so as not to contravene his or her diagnosis and prescriptions.