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I welcome you to Les Chevaliers du Zen, in Fiez, to offer you a special moment of relaxation, entirely dedicated to your well-being. My approach is rooted in a deep conviction: taking care of your body also means taking care of your mind. Through precise techniques, attentive listening, and a gentle touch, I’ll help you release tension, ease stress, and rediscover a pleasant sense of balance and lightness. Whether you feel the need to relax your muscles, recharge your energy, or simply treat yourself to a break, each session is designed to offer you a true moment of letting go. ## __A journey guided by passion and compassion__ For many years, I worked as a polygraph examiner in a field where precision, creativity, and attention to detail were essential. Following a significant life event, I felt the need to take my career in a new direction and devote myself to what truly inspired me: __human connection, active listening, and the desire to contribute to others’ well-being.__ __That’s how I naturally turned to massage, a practice in which I found my true calling.__ __Eager to acquire solid skills and provide high-quality care, I completed my training at the Epidaure School in Yverdon-les-Bains, which included:__ - __248 hours of training in academic medicine__ to gain a solid understanding of anatomy, physiology, and the functioning of the human body. - __150 hours of specialization in classical massage__, dedicated to learning manual techniques and their application. - __160 hours of training in manual lymphatic drainage__, to complement my practice with a gentle, specialized technique designed to promote lymphatic circulation. These trainings, combined with my sensitivity and intuitive approach, now allow me to offer you personalized treatments, where technical mastery is paired with genuine attention to your needs. ## __Classic Massage: A Moment of Relaxation and Well-Being__ Classic massage is a manual approach that combines various techniques—such as effleurage, kneading, and targeted pressure—to promote muscle and whole-body relaxation. Much more than just a moment of relaxation, it invites you to slow down, release accumulated tension, and rediscover a sense of comfort and lightness. In particular, it can help you: - __Relieve muscle tension__, particularly in the back, neck, and shoulders. - __Alleviating stress and emotional tension__ by promoting deep relaxation. - __Improving local blood circulation__ through tailored movements. - __Alleviating certain feelings of physical discomfort__, especially after a period of exertion or muscle strain. - __Improving your sense of relaxation and the quality of your rest__, particularly during periods of fatigue or overexertion. Each massage is tailored to your current condition, your sensitivity, and your expectations. I adjust my techniques, their rhythm, and their intensity to provide you with an experience that’s uniquely yours. __My goal: for you to leave feeling relaxed, rejuvenated, and fully reconnected with your body’s sensations.__ ## __Manual Lymphatic Drainage: Gentleness, Lightness, and Well-Being__ I also offer __manual lymphatic drainage__, a specific massage technique based on slow, gentle, and rhythmic movements. This method aims to stimulate lymphatic circulation and support the body’s natural drainage mechanisms, while providing a pleasant sense of relaxation. Manual lymphatic drainage can help, in particular, to: - __Promote lymphatic circulation__ through precise, tailored movements. - __Relieve certain sensations of heavy legs and swelling__, depending on their cause. - __Provide a feeling of lightness and comfort__, particularly when the body feels tired or numb. - __Promote deep relaxation__ through a gentle touch that respects the body. Each session begins with a conversation to better understand your expectations and ensure that the treatment is tailored to your situation. Certain medical conditions do, in fact, require special precautions or prior medical consultation. ## __A unique experience at Les Chevaliers du Zen__ Because well-being also depends on the environment in which you take care of yourself, I pay special attention to the atmosphere and the small details that make each session enjoyable. At our practice in Fiez, just 10 minutes from Yverdon-les-Bains, I welcome you to a warm and soothing space designed to help you leave the stresses of daily life behind. Soft lighting, gentle music, and a serene ambiance naturally invite you to relax. During my classic massages, I incorporate a __sensory ritual inspired by Altearah__, a line of natural products that combine colors and scents. At the start of the session, you’re invited to intuitively choose a vial based on what draws you in at that moment. This ritual allows me to enrich our interaction and further personalize your experience, taking into account your feelings and desires. To complement my massages, I also use __handmade creams that I create myself__, selected for their pleasant texture and the comfort they provide to the skin. __Every detail is carefully considered to make your session a unique moment of relaxation that is entirely your own.__ ## __Why choose me?__ Choosing a practitioner means, above all, choosing someone in whose hands you feel at ease, heard, and at trust. That’s why I make sure to offer you: - __A truly personalized approach:__ each treatment is tailored to your needs, your feelings, and your expectations. - __A gentle and respectful touch:__ precise movements, adjusted to your sensitivity and comfort. - __Skills grounded in certified training:__ a background combining basic medical knowledge, classical massage, and manual lymphatic drainage. - __An environment conducive to relaxation:__ a warm and welcoming practice with special touches to help you fully enjoy your treatment. I am also __ASCA and RME/EMR__ certified __for classical massage and manual lymphatic drainage__. Depending __on__ your supplemental insurance and the terms of your policy, you may be eligible for coverage of some of the costs. I encourage you to check your coverage with your insurer before your appointment. ## __Why not finally take some time for yourself?__ In a daily life often dictated by obligations and responsibilities, it can sometimes be difficult to give yourself a real break. Yet taking care of yourself isn’t a luxury—it’s a way to maintain your balance and quality of life. Whether you’d like to release tension with a classic massage, discover the gentle benefits of manual lymphatic drainage, or simply treat yourself to a moment of relaxation, __I’d be delighted to welcome you and take care of you.__ I look forward to seeing you soon at Les Chevaliers du Zen in Fiez. [*arrow\_drop\_down*View more](https://www.onedoc.ch) [](https://assets.onedoc.ch/images/users/fd9c90e9ed76d261c0d5ec8c62706c3a761def6b9be58641c71a65765437f8e4.png)[](https://assets.onedoc.ch/images/entities/4b4acec6c3ef7aed93c269b155b9b1177348bc1bf649ce9cadaf5d1bbb5787c4.png)[](https://assets.onedoc.ch/images/entities/dd6fc7a679751e99446bb93c58c91fd5b0c9898f886a3997198046aacdee89f2.jpg)[](https://assets.onedoc.ch/images/entities/d96fbaab26a7dc67068e64d593175c6a706997b053a86cd7d6c9a9898a246d77.jpg)[](https://assets.onedoc.ch/images/entities/b22c8155f0fbcfb69dcf1537bd2291fe85544ca389d22ca629fa987ce8861bb7.jpg)[](https://assets.onedoc.ch/images/entities/ca8f210642d0fbc949f3c08ae8347ff5ab5f5df8963208f743ba8818e9679253.jpg) * * * #### Spoken languages French and English #### Networks  #### Website [View the website *open\_in\_new*](https://leschevaliersduzen.ch/)  ### FAQ *expand\_more* *keyboard\_arrow\_right* ## What is the address of Mr. Frédéric Chevalier? Mr. Frédéric Chevalier receives patients at Vers chez Patthey 15b, 1420 Fiez. * * * *keyboard\_arrow\_right* ## What languages does Mr. Frédéric Chevalier speak? Mr. Frédéric Chevalier offers consultations in French and English. * * * *keyboard\_arrow\_right* ## What are Mr. Frédéric Chevalier's consulting hours? The consultation hours of Mr. Frédéric Chevalier are: - #### [Les Chevaliers du Zen](https://www.onedoc.ch/en/alternative-medicine-practice/fiez/ebbtw/les-chevaliers-du-zen) : Vers chez Patthey 15b, 1420 Fiez - On Monday from 17:30 to 20:00 - On Tuesday from 17:30 to 20:00 - On Wednesday from 17:30 to 20:00 - On Thursday from 13:30 to 19:00 - On Friday from 08:00 to 17:00 - On Saturday closed - On Sunday closed * * * *keyboard\_arrow\_right* ## What is Mr. Frédéric Chevalier's website? You can access the website of Mr. Frédéric Chevalier at [https://leschevaliersduzen.ch/ *open\_in\_new*](https://leschevaliersduzen.ch/) . * * * *keyboard\_arrow\_right* ## What is Mr. Frédéric Chevalier's phone number? The phone number of Mr. Frédéric Chevalier is [077 266 26 38](tel:+41772662638). * * * *keyboard\_arrow\_right* ## Does Mr. Frédéric Chevalier accept new patients? Yes, Mr. Frédéric Chevalier accepts new patients. New patients can easily book appointments online via OneDoc. * * * *keyboard\_arrow\_right* ## What are Mr. Frédéric Chevalier's specialties? Mr. Frédéric Chevalier performs [classic massage](https://www.onedoc.ch/en/classic-massage-therapist/fiez) and [manual lymphatic drainage](https://www.onedoc.ch/en/manual-lymphatic-drainage-therapist/fiez) in Fiez. * * * *keyboard\_arrow\_right* ## What are the types of consultation offered by Mr. Frédéric Chevalier? Mr. Frédéric Chevalier consults for the following reasons: Classic massage: - Therapeutic and relaxing massage 30 min - CHF 60 - Therapeutic and relaxing massage 45 min - CHF 80 - Therapeutic and relaxing massage 60 min - CHF 100 - Child massage (ages 6 to 15) 30-45 min - CHF 60 Manual lymphatic drainage: - Manual Lymphatic Drainage, 60 min - 120 CHF 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Classic massage therapist](https://www.onedoc.ch/en/classic-massage-therapist)/ 3. [Canton of Vaud](https://www.onedoc.ch/en/classic-massage-therapist/canton-of-vaud)/ 4. [Fiez](https://www.onedoc.ch/en/classic-massage-therapist/fiez)/ 5. Mr. Frédéric Chevalier ### Book your appointment with Mr. Frédéric Chevalier Fill in the below information ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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