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I gained this experience working alongside Ayurvedic doctors in Switzerland and India. In my work, I combine classical Ayurvedic practices with nutritional therapy, herbal recommendations, and body treatments. This allows me to create precise, personalized treatment plans tailored to your constitution and current state of health. I place a special emphasis on women’s health: I support women through the various phases of their lives. I prioritize a warm and caring approach, meticulous work, and recommendations that fit seamlessly into daily life. __Career__ - Master’s degree in Ayurvedic Therapy, University of Barcelona - Clinical training in classical Ayurvedic treatments and Panchakarma at Patanjali Ayurved College and Hospital, Haridwar, India - Extensive clinical experience gained through collaboration with Ayurvedic physicians in Switzerland and India - Training in pulse diagnosis with Dr. Vasant Lad - EMR-accredited as a complementary therapist - Many years of yoga practice; I view yoga and Ayurveda as complementary paths - Ongoing continuing education and peer supervision __Treatment Focuses__ - Nutritional therapy - Women’s health and hormones - Abhyanga and Shirodhara - Digestive Issues - Stress Management - Pregnancy and the Postpartum Period - Headaches - Sleep Disorders - Seasonal allergies __What Matters to Me in My Work__ “It’s important to me to see the person behind the symptoms. I’m convinced that the body has its own intelligence. With the right support, it can find greater balance on its own.” “I take the time to understand each person as an individual: their body, their habits, their lifestyle, and what’s on their mind right now. I want my patients to understand why I recommend certain things to them. My recommendations should be meaningful and practical, and they should fit well into their daily lives.” “For me, good therapy isn’t about following a perfect plan. It’s about understanding your own body, approaching changes thoughtfully, and finding a way to take good care of yourself that you can sustain over the long term.” __Appointments with Ana Vilar can be conveniently booked online via OneDoc.__ [*arrow\_drop\_down*View more](https://www.onedoc.ch) [](https://assets.onedoc.ch/images/users/f8ec166cf2e7a1ec25446a16f7395cb051e1f1aba11ab28c44153f3d864f57c5.png)[](https://assets.onedoc.ch/images/entities/312c7cd8ff9f5afcbc243993b1ac13c9ef445c9f22aaaa32d81c2a150cd6622b.jpg)[](https://assets.onedoc.ch/images/entities/0bee50fb005280f3c751acec9a3bcaf3f07f563f1de31f459694187992483771.jpg)[](https://assets.onedoc.ch/images/entities/a6ee19d9d93cfc467d667e9c67d0b156249e7e53cf5f5182f5c511e7e081bd09.png)[](https://assets.onedoc.ch/images/entities/e9564423bd294d68745c9858e0962e1a3d9c79b7237e14f14371fe0c9dc6f65d.png)[](https://assets.onedoc.ch/images/entities/30739dd0b61e75d6777377dad1f73865f8b68e0c174c9faf83f4e9d7008162da.jpg)[](https://assets.onedoc.ch/images/entities/802607c95f61645f1fd003fadb6eb5f04b233f15fdae8d58d9f6935a4a76ca41.jpg)[](https://assets.onedoc.ch/images/entities/143d1e1a6a3bd193722dadd790c4f2e8880b1a59ab9692c2216b23839026d1a4.jpg)[](https://assets.onedoc.ch/images/entities/ef976072a1a4444cf2533695e9ee2aa80bc15082692c43543713556f0f020438.jpg)[](https://assets.onedoc.ch/images/entities/b0914c88eb110f3118c6d7f42cf45584a6a0921f7f102faf8e4f469f70457217.jpg)[](https://assets.onedoc.ch/images/entities/4370ebd8b72991daf99d5d5e81da321557869218a6d058e6d370c86853475612.jpg)[](https://assets.onedoc.ch/images/entities/be701c297c904ddb70f3c7fb1683634680eff0b1ba95f370a5c92b0488fb66af.jpg)[](https://assets.onedoc.ch/images/entities/1f6d5b88ab113bfa94e7465e938a524c302a756c44a370c31bfe24ca0fd2f9f9.jpg)[](https://assets.onedoc.ch/images/entities/e07e6dfc28b8e06fe3b257b1a415067220dacbad3b9cc2066cd2883b5a37ed3a.jpg)[](https://assets.onedoc.ch/images/entities/5cb1604bf5fb216c6b1feb1ec99c6450d59b1c1aa83b913a8eb267009da4e13f.jpg) * * * #### Spoken languages English, Spanish, Portuguese and German #### Networks  #### Website [View the website *open\_in\_new*](https://sanapurna.ch/sanapurna-day?utm_term=sanapurna&utm_campaign=&utm_source=adwords&utm_medium=ppc&utm_id=24231043134&hsa_acc=4931145238&hsa_cam=24231043134&hsa_grp=198775589463&hsa_ad=824111298627&hsa_src=g&hsa_tgt=kwd-524784051770&hsa_kw=sanapurna&hsa_mt=e&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=24231043134&gbraid=0AAAAADjbjwwngv0Yij24KUvbZ7y5T0ppG&gclid=Cj0KCQjw8c3VBhCsARIsAA_xJ91Qad_jmZdo95SASmtYr9I3kSIfCNo18Fopj5fvFowZka-kIXOWciIaAmy1EALw_wcB)  ### FAQ *expand\_more* *keyboard\_arrow\_right* ## What is the address of Ms Ana Vilar? Ms Ana Vilar receives patients at Militärstrasse 115, 8004 Zürich. * * * *keyboard\_arrow\_right* ## What languages does Ms Ana Vilar speak? Ms Ana Vilar offers consultations in English, Spanish, Portuguese and German. * * * *keyboard\_arrow\_right* ## What are Ms Ana Vilar's consulting hours? The consultation hours of Ms Ana Vilar are: - #### [SanapurnaMed Prävention & Therapie](https://www.onedoc.ch/en/group-practice/zurich/ebf1k/sanapurnamed-pravention-therapie) : Militärstrasse 115, 8004 Zürich - On Monday from 08:00 to 21:00 - On Tuesday from 08:00 to 21:00 - On Wednesday from 08:00 to 21:00 - On Thursday from 08:00 to 21:00 - On Friday from 08:00 to 21:00 - On Saturday from 08:00 to 21:00 - On Sunday from 08:00 to 21:00 * * * *keyboard\_arrow\_right* ## What is Ms Ana Vilar's website? You can access the website of Ms Ana Vilar at [https://sanapurna.ch/sanapurna... *open\_in\_new*](https://sanapurna.ch/sanapurna-day?utm_term=sanapurna&utm_campaign=&utm_source=adwords&utm_medium=ppc&utm_id=24231043134&hsa_acc=4931145238&hsa_cam=24231043134&hsa_grp=198775589463&hsa_ad=824111298627&hsa_src=g&hsa_tgt=kwd-524784051770&hsa_kw=sanapurna&hsa_mt=e&hsa_net=adwords&hsa_ver=3&gad_source=1&gad_campaignid=24231043134&gbraid=0AAAAADjbjwwngv0Yij24KUvbZ7y5T0ppG&gclid=Cj0KCQjw8c3VBhCsARIsAA_xJ91Qad_jmZdo95SASmtYr9I3kSIfCNo18Fopj5fvFowZka-kIXOWciIaAmy1EALw_wcB) . * * * *keyboard\_arrow\_right* ## What is Ms Ana Vilar's phone number? The phone number of Ms Ana Vilar is [044 240 50 21](tel:+41442405021). * * * *keyboard\_arrow\_right* ## Does Ms Ana Vilar accept new patients? Yes, Ms Ana Vilar accepts new patients. New patients can easily book appointments online via OneDoc. * * * *keyboard\_arrow\_right* ## What are Ms Ana Vilar's specialties? Ms Ana Vilar performs [Ayurveda massage](https://www.onedoc.ch/en/ayurveda-massage-therapist/zurich) and [Ayurveda nutrition](https://www.onedoc.ch/en/ayurveda-nutrition-therapist/zurich) in Zürich. * * * *keyboard\_arrow\_right* ## What are the types of consultation offered by Ms Ana Vilar? Ms Ana Vilar consults for the following reasons: Ayurveda massage: - Free 15-minute informational appointment - 60 minutes CHF 156.- - Shirohara Treatment 60 minutes CHF 208.- - 75 minutes CHF 195.00 - 90 minutes CHF 234.- 1. [OneDoc](https://www.onedoc.ch/en/)/ 2. [Ayurveda massage therapist](https://www.onedoc.ch/en/ayurveda-massage-therapist)/ 3. [Canton of Zurich](https://www.onedoc.ch/en/ayurveda-massage-therapist/canton-of-zurich)/ 4. [Zürich](https://www.onedoc.ch/en/ayurveda-massage-therapist/zurich)/ 5. Ms Ana Vilar ### Book your appointment with Ms Ana Vilar Fill in the below information *check* Specialty Ayurveda massage Ayurveda massage Select a specialty * * * 2 Visit reason Select a visit reason * * * *touch\_app* Pick a time slot *chevron\_left* Fri 16 Oct *chevron\_right* View more appointments Time slot Book appointment ### Download the OneDoc app Book an appointment online with a doctor, dentist, or therapist near you in Switzerland. The OneDoc app lets you manage all your medical appointments from your smartphone, anytime and anywhere.  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