Body and mind in natural harmony and self-determination
Welcome to Hypnose Kehrli - Professional hypnotherapy and holistic life coaching in the center of Winterthur. Do you feel it's time to take a new step? Whether you want more lightness, stability or clarity - or are looking for support in challenging health and life phases:
Here you will find a protected space to realign yourself and grow internally.
I am a hypnotherapist specializing in trauma processing, mental resilience in sports and rehabilitation after injuries, diagnoses or emotional shocks.
My own journey through burnout and the constant risk of blindness have given me deep empathy, emotional presence and a special calmness - qualities that characterize my work.
With well-founded certificates in Hypno-Sport and Hypno-Cell, I accompany athletes and people who want to grow not only physically, but also mentally and emotionally and strengthen their inner stability.
Whether fear after an accident, uncertainty after a diagnosis or mental blocks that make it difficult to return to performance - I offer a safe, heart-led space in which inner strength, self-confidence and new perspectives can emerge.
What you can expect:
- Hypnotherapy for blockages, stress, anxiety or stressful patterns
- Holistic coaching for clarity, self-confidence and inner balance
- Support before, during and after medical procedures - mentally strengthened through challenging times
- Heart and attitude, expertise and emotion - my work focuses on the individual
You don't have to "function". You can realign yourself, calm down and grow.
I will accompany you on this journey - with empathy, presence and a safe space for change.
Now is the best time to put yourself at the center.
Specializations - using hypnosis in a targeted way
In addition to holistic work, I can also support you in specific areas where hypnosis can be particularly effective:
Sports hypnosis
For athletes who want more than just training:
I support you mentally with focus, flow state, performance confidence and inner handling of pressure. Hypnosis also provides valuable impulses for topics such as regeneration, injury recovery or mental comeback after breaks.
Mental strength starts in the mind - and works its way into the body.
Cell hypnosis
A special form of hypnosis to strengthen and accelerate the inner healing power at cellular level - accompanying before and after medical interventions, operations, fractures or during the recovery phase.
Cell hypnosis can help to relieve pain, calm anxiety and support regeneration in a natural way.
The turbo effect for your healing support!
The body knows how to heal - sometimes it just needs the right inner support.
These methods can also be wonderfully integrated into your Holistic Life Coaching - individually tailored to your path.
Together for your health - hypnosis as a complement to medicine
My work is not intended as an alternative, but as a useful complement to conventional medicine.
Wherever possible, I work closely with medical specialists, doctors, psychologists and physiotherapists.
The aim is to provide holistic support - for faster regeneration, deeper healing processes and long-term stability.
The combination of hypnosis, coaching and medical care creates a holistic framework that promotes healing on several levels - physically, mentally and emotionally.
This can not only speed up the healing process, but also reduce costs and stress.
I don't work against medicine, but with it - in the service of your health.
